The Effect of Blood Flow Restriction Applied During Nordic Hamstring Exercise

The Effect of Blood Flow Restriction Applied During Nordic Hamstring Exercise on Neuromuscular Activation and Endothelial Function

The aim of this study is to investigate the effects of blood flow restriction applied during nordic hamstring exercise on neuromuscular activation and endothelial function.

Inclusion Criteria: Ankle arm index above 0.9

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Exclusion Criteria:

• Having chronic diseases such as coronary heart disease, kidney diseases, diabetes, uncontrollable hypertension
• Having a history of deep vein thrombosis
• Having a previous hamstring injury
• To smoke
• Having a Body Mass Index over 25
• Having a history of major surgery