Inclusion Criteria (Veteran):
- Aged 18 years or older
- BMI ≥ 30 kg/m2
- Had at least one visit with their primary care provider at the Madison VA within the past year (in-person or telehealth)
- Weight ≤ 420lbs due to limit of the study scales
- Cohabitating and daily contact for at least the past 6 months with an adult who can provide support (e.g. spouse/domestic partner, sibling, friend, family member) during the study period
- Desire to lose weight
- Ability to speak English
- Agrees to attend visits per protocol
- Score of at least 4 out of 6 on a validated cognitive screener
- Access to hardware and internet connection to enable participation with approved virtual platform
- Individual email address
- Able to stand on a scale without assistance
Exclusion Criteria (Veteran):
- Medication other than metformin, incretin mimetics and incretin enhancers for type 2 diabetes due to increased risk for hypoglycemia
- Active dementia, psychiatric illness, or substance abuse
- History of bariatric surgery
- Diuretic medication doses higher than hydrochlorothiazide 25 mg daily, furosemide 40 mg daily, Torsemide 20 mg daily, Bumetanide 1 mg daily or any use of Metolazone). Use of potassium-sparing diuretics is acceptable.
- Chronic kidney disease at stage 4 or higher
- Participation in MOVE! in the past 3 months
- Currently enrolled in a research or clinical program focusing on lifestyle change
- Pregnancy or planning to become pregnant in the next 18 months, or breastfeeding
- Psychiatric illness not well-controlled by medication or therapy
- Score ≥ 8 on alcohol abuse screener
- Use of any drugs not prescribed, excluding cannabis
- Weight loss ≥ 10lb in the month prior to screening
- Living in a facility such as a nursing home, skilled nursing facility, or assisted living facility
- Is unable to control what food is prepared and/or served in household
- Problems with hearing that prevent attendance to a virtual class and talking on the telephone
- Currently enrolled in a research or clinical program focusing on lifestyle change
- History of bariatric surgery (reconfirm) or planning to have bariatric surgery in the next 18 months
- Current use of weight loss medications
- Worsening heart failure requiring medication dose change in the past 6 months
- Hospitalization for heart problems in the past 6 months
- Current treatment or treatment in the past 6 months for cancer (besides non-melanoma skin cancers)
- Dizziness or lightheadedness at rest or associated with physical activity
- Chest pain in the past 6 months
Inclusion Criteria (support person):
- Aged 18 years or older
- Willing to participate
- Score of at least 4 out of 6 on a validated cognitive screener
- Ability to speak English
Exclusion Criteria (support person):
- Underweight (BMI < 18.5 kg/m2)
- Active dementia, uncontrolled psychiatric illness, or substance abuse
- Living in a facility such as a nursing home, skilled nursing facility, or assisted living facility
- Problems with hearing that prevent attendance to a virtual class and talking on the telephone
- Any severe health issue that would impair the partner's ability to provide support