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Four in five Veterans have overweight or obesity. However, few eligible Veterans achieve meaningful weight loss in VA's national MOVE! Weight Management Program. Family and friends strongly influence a person's health behaviors and weight. Including a close family member or friend in weight management may improve weight management outcomes. This study will test whether an 14-week, 8-session virtual weight management program that includes Veterans and a support person (e.g., family member or friend) leads to weight loss. The investigators will also test whether the program leads to improvements in weight-related health behaviors, including physical activity and diet, and relationship quality.
The prevalence of overweight and obesity is more than 80% among VA users, increasing risk of morbidity and mortality. In 2006, VA nationally implemented the MOVE! Weight Management Program, an evidence-based behavioral weight management program. Effectiveness of MOVE! is suboptimal: <20% of all participants and only 30% of those with intense and sustained participation achieve clinically meaningful weight loss. Furthermore, only 8-9% of eligible Veterans attend any MOVE! sessions and, among those who do, half attend only a single session. Taken together, <2% of the 3.2 million eligible Veterans lose clinically meaningful weight in MOVE!. Therefore, additional weight management approaches are needed to address obesity at the VA population-level.
One strategy to improve behavioral weight management effectiveness is by leveraging social relationships. Social support improves weight management program initiation, retention, and short and long-term weight loss and is also a major driver of weight-related behaviors, such as physical activity and diet quality. However, social relationships can also impede weight management, for example, when close others (e.g., family and friends) undermine or do not support behavior change. The key to addressing this double-edged sword of social relationships may be through dyadic approaches that include close others in behavioral weight management with a focus on improving communication and relationship quality.
HealthyTogether is a brief, virtual weight management program for Veterans and a close other ("partner"). Over 14 weeks, individual dyads receive 8 hour-long video sessions with a clinician. Session content includes physical activity, diet, and weight management medication education; goal setting; and relationship and communication skills training and practice, informed by evidence-based dyadic treatments. This study is a two-site hybrid type I effectiveness-implementation randomized controlled trial with a primary focus on evaluating effectiveness of HealthyTogether and a secondary focus on understanding determinants of implementation. The aims of the trial are:
Considering the burden of overweight and obesity in VA and the limited reach and effectiveness of MOVE!, HealthyTogether has the potential to address multiple VA priorities: mitigate obesity-related chronic disease and involve family in Veterans' care. Study findings will inform VA National Center Health for Health Promotion and Disease Prevention efforts to expand effective, evidence-based weight management services for Veterans.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Treatment Arm | Experimental | Receives the brief, virtual, dyadic HealthyTogether weight management intervention in addition to usual care. |
|
| Usual Care Arm | No Intervention | Receives a brief letter with information about weight management and couples/family resources in addition to usual care. |
| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| HealthyTogether | Behavioral | HealthyTogether is a brief (8-session), virtual, dyadic weight management intervention. |
|
| Measure | Description | Time Frame |
|---|---|---|
| Change in weight from Baseline to 6-months among Veterans | Weight is measured using a study-provided scale during a scheduled virtual study visit. Veterans will either (1) display the weight on the scale to study staff or (2) take a picture of the weight on the scale with a digital device and show the weight to study staff. For weight measurements at both timepoints, we will instruct participants to weigh themselves in light clothing and no shoes, with the scale on a hard, flat surface. We will record date and time of weight assessments and will make every attempt to collect follow-up weights at a similar time of day as baseline. | 6-months |
| Measure | Description | Time Frame |
|---|---|---|
| Change in weight from Baseline to 6-months among Veterans (using EHR-data) | We will collect supplementary EHR-based weights from for all Veteran participants. We will use the EHR weight closest to 182 days +/- 60 days post-baseline. While the primary outcome is limited to Veterans with study team measured weight, secondary analyses will be conducted among all participants with available weight outcomes (staff verified and/or EHR-based). |
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Inclusion Criteria:
Veteran participants:
Partner participants:
Exclusion Criteria:
Veterans are excluded if:
Partners are excluded if:
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| Name | Role | Phone | Extension | |
|---|---|---|---|---|
| Kristen E Gray, PhD MS BS | Contact | (206) 764-2056 | Kristen.Gray2@va.gov | |
| Katherine D Hoerster, PhD MPH BA | Contact | (206) 277-4203 | Katherine.Hoerster@va.gov |
| Name | Affiliation | Role |
|---|---|---|
| Kristen E. Gray, PhD MS BS | VA Puget Sound Health Care System Seattle Division, Seattle, WA | Principal Investigator |
| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| Rocky Mountain Regional VA Medical Center, Aurora, CO | Recruiting | Aurora | Colorado | 80045-7211 | United States |
| PubMed Identifier | Type | Citation | Retractions |
|---|---|---|---|
| 41985657 | Derived | Gray KE, Benson S, Robustelli BL, Perez L, Taylor L, Nelson KM, Hoerster KD. Protocol for HealthyTogether: A randomized controlled trial testing a virtual, dyadic weight management intervention for a veteran and a support person. Contemp Clin Trials. 2026 Jun;165:108309. doi: 10.1016/j.cct.2026.108309. Epub 2026 Apr 13. |
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Data will be made available outside VA in response to a properly prepared Freedom of Information Act request submitted to the VA Puget Sound FOIA Officer, or submitted and passed down to the facility FOIA Officer from higher VA authority (e.g. VISN 20 or Central Office). Such requests will be evaluated in terms of protecting potential intellectual property value and rights of VA and its employees, collaborators and research sponsors, and any other proprietary or security concerns, including protection of Personal Identifiable Information (PII) and Protected Health Information (PHI), terms of Confidentiality Agreements or other such restrictions and protections.
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| ID | Term |
|---|---|
| D009765 | Obesity |
| D050177 | Overweight |
| D015431 | Weight Loss |
| D009043 | Motor Activity |
| ID | Term |
|---|---|
| D044343 | Overnutrition |
| D009748 | Nutrition Disorders |
| D009750 | Nutritional and Metabolic Diseases |
| D001835 | Body Weight |
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Brief, virtual, dyadic weight management intervention
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Study staff who measure the primary outcome (weight) and conduct other outcome assessments at 6-months will remain masked to the treatment arm assignment of participants throughout the trial.
| 6-months |
| Change in weight from Baseline to 6-months among partners | Weight is measured using a study-provided scale during a scheduled virtual study visit. Partners will either (1) display the weight on the scale to study staff or (2) take a picture of the weight on the scale with a digital device and show the weight to study staff. We will record date and time of weight assessments and will make every attempt to collect follow-up weights at a similar time of day as baseline. | 6-months |
| Change in weight from Baseline to 12-months among Veterans (using EHR data) | Baseline weight is measured using a study-provided scale during a scheduled virtual study visit. To examine durability of intervention effects while minimizing participant burden, we will also obtain EHR-based weights at 12 months, using weights collected 365 days +/- 90 days post-baseline among only Veterans. | 12-months |
| Change in self-reported diet quality from Baseline to 6-months among Veterans | This outcome is measured by self-report using the eight-item Starting the Conversation measure. | 6-months |
| Change in self-reported diet quality from Baseline to 6-months among partners | This outcome is measured by self-report using the eight-item Starting the Conversation measure. | 6-months |
| Change in physical activity from Baseline to 6-months among Veterans | This outcome is measured by self-report using the 9-item International Physical Activity Questionnaire-Short Form. | 6-months |
| Change in physical activity from Baseline to 6-months among partners | This outcome is measured by self-report using the 9-item International Physical Activity Questionnaire-Short Form. | 6-months |
| Change in relationship quality from Baseline to 6 months among Veterans | This outcome is assessed by self-report with the seven-item Relationship Assessment Scale, revised for non-romantic relationships. | 6-months |
| Change in relationship quality from Baseline to 6 months among partners | This outcome is assessed by self-report with the seven-item Relationship Assessment Scale, revised for non-romantic relationships. | 6-months |
| VA Puget Sound Health Care System Seattle Division, Seattle, WA | Not yet recruiting | Seattle | Washington | 98108-1532 | United States |
|
| D012816 |
| Signs and Symptoms |
| D013568 | Pathological Conditions, Signs and Symptoms |
| D001836 | Body Weight Changes |
| D001519 | Behavior |