Tai Chi and Laughing Therapy for Improving Functions of Frail Older Adults

Effect of Tai Chi and Laughing Therapy on Physical and Cognitive Function Among Frail Older Adults

The goals of this study are to examine the physical function, cognitive function, and quality of life among frail elderly residing in the community

This randomized clinical trial recruited 150 frail older adults, assigned to either the intervention groups (Tai Chi vs. Laughing therapy) or the wait-list control group. Tai Chi intervention provided to the Tai Chi group for 12 weeks with 12-week follow-up and pretest and posttest measures will be conducted. Laughing therapy intervention provided 10 weekly sessions for 12 weeks.

The primary outcome is the function variables (physical function of balance, flexibility, mobility; cognitive function of MOCA-K) The secondary outcome is quality of life measured by SF36, and healthy aging measured by healthy aging scale.

Inclusion Criteria:

• being frail (3 out of the following 5 criteria): feeling fatigued, difficulty climbing 10 stairs without help, difficulty walking 300m without help, more than 5 chronic illness, weight loss 5 % or more past 1-5 years
• living in the community
• able to participate in Tai Chi program twice a week

Exclusion Criteria:

• participated in any formal exercise program past 6 months
• not have transportation to come to the class