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Randomized, single-center, parallel, team-stratified, stratified experimental study to evaluate the efficacy of a high sports supplement in improving high-intensity intermittent exercise performance in professional female soccer players.
Subjects who meet the selection criteria will be randomly assigned to each of the study groups (investigational product or placebo, depending on the group to which they have been assigned).
The product to be consumed will be Nitrates and Citrulline Malate. Participants will consume the product for 30 days. The intake should be done two hours before each training session and the same dose will be consumed.
The women's soccer players will perform a stress test with gas analysis to measure performance, as well as a Wingate test without consumption of the products. Five days later, the players will perform the Yo-Yo IR1 test in the field and will repeat the same tests performed at the beginning of the test after product consumption.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Nitrates and Citrulline Malate | Experimental | Gel elaborated from fruit puree with high polyphenol content, with the addition of nitrates and citrulline malate as study supplements. addition of nitrates and citrulline malate as study supplements. |
|
| Control product | Placebo Comparator | Consumption of placebo product (Fruit puree) |
|
| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Nitrates and Citrulline Malate | Dietary Supplement | Female soccer players should consume the experimental product for 30 days to evaluate the efficacy of a sports supplement high in nitrates combined with citrulline malate in the improvement of performance in high-intensity intermittent exercise. high intensity |
| Measure | Description | Time Frame |
|---|---|---|
| Aerobic and anaerobic thresholds - VO2max | Measured with a gas analyzer | Change in initial maximal oxygen consumption at 30 days |
| Fatigue in jumping | Measured with a contact platform | Change in initial jump fatigue at 30 days |
| Anaerobic capacity | Measured with a Monark cycloergometer | Change in baseline anaerobic capacity at 30 days |
| Measure | Description | Time Frame |
|---|---|---|
| Microcapillary blood | This test provides biochemical variables (ABL90FLEX) with 70 ml of capillary blood. | It will be measured on two different occasions. Day one and 30 days later. |
| Lactate | Lactate levels will be measured using the Lactate Pro |
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Inclusion Criteria:
Exclusion Criteria:
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| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| Catholic University of Murcia | Murcia | 30107 | Spain |
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| ID | Term |
|---|---|
| D009566 | Nitrates |
| C071162 | citrulline malate |
| D035061 | Control Groups |
| ID | Term |
|---|---|
| D000838 | Anions |
| D007477 | Ions |
| D004573 | Electrolytes |
| D007287 | Inorganic Chemicals |
| D017942 |
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|
| Control product | Dietary Supplement | Fruit puree |
|
| It will be measured on two different occasions. One on the first day (without intake of product ) and 30 days later, the same measurements but after having consumed the product |
| Safety variables | It is a blood test that measures the presence of some enzymes, proteins and bilirubin in the blood, with the aim of determining if there is any alteration in the liver. | It will be measured on two different occasions. Day one and 30 days later. |
| Nitric Acid |
| D017672 | Nitrogen Compounds |
| D009930 | Organic Chemicals |
| D015340 | Epidemiologic Research Design |
| D004812 | Epidemiologic Methods |
| D008919 | Investigative Techniques |
| D012107 | Research Design |
| D008722 | Methods |