Effects of Combinations of Performance-enhancing Supplements on Exercise Performance

Effects of Different Combinations of Performance-enhancing Supplements on High Intensity Exercise Performance

The purpose of the study is to investigate the effect of combinations of creatine monohydrate, sodium bicarbonate and caffeine on exercise performance and fatigability.

Inclusion Criteria:

• Healthy
• VO2max of >50 ml/min/kg for men and >45 ml/min/kg for women
• Performs endurance training >3 times per week

Exclusion Criteria:

• Chronic disease deemed by the study responsible medical doctor to interfere with any part of the study
• Smoking
• Chronic use of prescription medicine deemed by the study responsible medical doctor to interfere with any part of the study