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The purpose of this study is to assess the metabolic effects of plant based diet on healthy young adults.
An internet announcement will be made and 60 participants who meet the eligibility requirements will be randomly selected. After being informed about study, all participants (60 omnivores) giving written informed consent will be assigned to the vegan and vegetarian groups of the study according to their preferences, while 20 participants will continue to be omnivores as the control group. At week 0 and 24, blood samples, urine samples, proton density fat fraction MRI evaluations and body composition analyze will be completed.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Control Group | Other | 20 healthy individual will be in the control group. Participants of control group will not change their diet and will continue omnivore diet. |
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| Vegetarian | Other | 20 healthy individual will be in the control group. Participants of this group will change their diet from omnivore to vegetarian (no meat /meat products) after the beginning of the study. |
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| Vegan | Other | 20 healthy individual will be in the control group. Participants of this group will change their diet from omnivore to vegan (%100 plant based) after the beginning of the study. |
|
| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Omnivore | Dietary Supplement | This study will evaluate effects of plant based diets (vegan and vegetarian). 60 omnivore individuals will be included. 20 of the participants will continue their omnivore diet as control group. 20 of the participants will change their diet to vegetarian, and 20 of them will change their diet to vegan. |
| Measure | Description | Time Frame |
|---|---|---|
| Change from Baseline Liver Steatosis at 6 months | Liver steatosis change will be compared between groups at the end of the study. | At week 24 liver steatosis change will be compared between the groups. |
| Measure | Description | Time Frame |
|---|---|---|
| Change from Baseline Insulin Resistance at 6 months | Insulin resistance change will be compared between groups at the end of the study. | At week 24 insulin resistance change will be compared between the groups. |
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Inclusion Criteria:
Exclusion Criteria:
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| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| Koc University Medical Faculty | Istanbul | 34010 | Turkey (Türkiye) |
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| ID | Term |
|---|---|
| D005234 | Fatty Liver |
| D007333 | Insulin Resistance |
| D024821 | Metabolic Syndrome |
| ID | Term |
|---|---|
| D008107 | Liver Diseases |
| D004066 | Digestive System Diseases |
| D006946 | Hyperinsulinism |
| D044882 | Glucose Metabolism Disorders |
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| ID | Term |
|---|---|
| D035061 | Control Groups |
| D014676 | Diet, Vegetarian |
| D000067269 | Diet, Vegan |
| ID | Term |
|---|---|
| D015340 | Epidemiologic Research Design |
| D004812 | Epidemiologic Methods |
| D008919 | Investigative Techniques |
| D012107 | Research Design |
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|
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| Vegetarian | Dietary Supplement | 20 of the participants will change their diet to vegetarian diet. In this group participants will not eat any meat or meat product but can eat/drink milk products, egg and other animal products. |
|
| Vegan | Dietary Supplement | 20 of the participants will change their diet to vegan diet. In this group participants will not eat any kind of animal products. |
|
| D008659 |
| Metabolic Diseases |
| D009750 | Nutritional and Metabolic Diseases |
| D008722 | Methods |
| D000095500 | Diet, Plant-Based |
| D004035 | Diet Therapy |
| D044623 | Nutrition Therapy |
| D013812 | Therapeutics |
| D004032 | Diet |
| D009747 | Nutritional Physiological Phenomena |
| D000066888 | Diet, Food, and Nutrition |
| D010829 | Physiological Phenomena |