Loving Kindness Meditation Among Adults 50 Years and Older

Loving Kindness Meditation Among Adults 50 Years and Older

The goal of this clinical trial is to test the feasibility and acceptability of loving-kindness meditation among adults 50 years and older. It will also examine the benefits of this intervention and compare the outcomes between two groups (intervention and wait-list control).

The main aim of the research is to assess the feasibility and acceptability of the Loving-kindness meditation intervention among adults 50 years or older. It will also examine the intervention's preliminary impact on loneliness, self-compassion, cognitive function, and psychological well-being. The study will use a randomized controlled trial with waitlist control.

Inclusion Criteria:

• Adults 50 years or older living in Southern Nevada

Exclusion Criteria:

• Cognitive or language barrier that would make it difficult to understand and sign the informed consent