The Effect of Fish Oil Supplementation on Vocal Performance

The Effect of Fish Oil Supplementation on Vocal Performance

The purpose of this study was to determine if use of omega-3 PUFA supplement in combination with a singer's training regimen enhances training adaptations and body composition.

Inclusion Criteria:

• Apparently healthy college vocal performers (male and female of all ethnicities) *Between the ages of 18-28 years
• Majoring in classical voice in the Baylor University School of Music or musical theatre in the Baylor University Department of Theatre Arts.

Exclusion Criteria:

• Previously diagnosed with a voice disorder
• Vegans
• Smokers
• Allergic to fish, shellfish or safflower oil
• Have been taking daily FO n-3 supplement within the past three months, or any supplement known to effect muscle biology (e.g. creatine).