Active KC: a Text Message Based Intervention for Physical Activity

Active KC: a Text Message Based Intervention for Physical Activity

Active KC will involve delivering PA support tools to individuals interested in increasing their physical activity. The tools involve provision of a Garmin wearable activity monitor and participant-tailored behavior change supports (e.g., goal setting and monitoring) delivered through text messaging and a corresponding study website.

Inclusion Criteria:

• Individual has a smart device with internet or data and app downloading and texting capability
• Can read or write in English
• At least 8 years old (there is no upper age limit)
• Willing to complete study measures, participate in intervention, and share data collected in Active KC with the main study

Exclusion Criteria:

• Does not meet the above inclusion criteria
• Non-adherent to study measurement (wearing the Garmin less than 4 days) during baseline period
• Averaging over 60 minutes per day of physical activity (children) or 30 minutes of physical activity per day (adults) during the baseline period as measured by the Garmin
• Participant has a disability that interferes with their ability to carry out daily activities