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The main objective of the study is to determine the effects of physical activity on quality of life among female undergraduate students
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Light Physical Activity (LPA) | Active Comparator | The guidelines from Rapid Assessment of Physical Activity (RAPA) participants were asked to perform Leisure Walk for 35 minutes |
|
| Moderate Physical Activity (MPA) | Active Comparator | The guidelines from Rapid Assessment of Physical Activity (RAPA) participants were asked to perform Brisk Walk for 30 minutes |
|
| Vigorous Physical activity (VPA) | Active Comparator | The guidelines from Rapid Assessment of Physical Activity (RAPA) participants were asked to perform jogging for 15 minutes |
|
| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Light Physical Activity | Behavioral | The guidelines from Rapid Assessment of Physical Activity (RAPA) participants were asked to perform Leisure Walk for 35 minutes |
|
| Measure | Description | Time Frame |
|---|---|---|
| Quality of Life (QOL), | The short form (SF-36) was used to observe Quality of Life (QOL), Minimum score is 0 and maximum is 100. maximum score indicate high quality of life. | A change from baseline to six weeks of intervention will be observed |
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Inclusion Criteria:
-moderate level of academic stress measured on academic stress scale
Exclusion Criteria:
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| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| Bilquis Postgraduate College for Women Pakistan Air force (PAF) | Rawalpindi | Pakistan |
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Assignment
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single
| Moderate Physical Activity | Behavioral | The guidelines from Rapid Assessment of Physical Activity (RAPA) participants were asked to perform Brisk Walk for 30 minutes |
|
| Vigourous Physical Activity | Behavioral | The guidelines from Rapid Assessment of Physical Activity (RAPA) participants were asked to perform jogging for 15 minutes |
|