Stroke is ranked as the number fifth cause of death and a main cause of disability in the United States. It affects the arteries which supply blood to and within the brain. If the blood supply to the brain is disrupted, it will not be able to receive oxygen and the nutrients which are transported by those arteries. This leads to the death of brain cells having a magnificent effect on the function of that part.

This study was quasi-experimental trial, to compare the effectiveness of Progressive Resistive Strength Exercises and Balance Exercises in subjects with Stroke. Subjects with Stroke meeting the predetermined inclusion & exclusion criteria were divided into two groups using lottery method. Pre assessment was done using Berg Balance Scale, Fugl Meyer Assessment - Lower Extremity and Step Test.

Subjects in one group were treated with Progressive Resistive Strength Training and other group was treated with Balance training. Each subject received 12 treatment sessions, with 03 treatment sessions per week. Results were recorded at the end of 3rd, 6th, 9th and 12th treatment sessions. Recorded values were analysed using SPSS.

Inclusion Criteria:

• Hemiparetic from a single stroke occurring at least a year earlier, not presently receiving any rehabilitation services,
• Participants should not be receiving any rehabilitation services
• Participants should be able to walk 10 m independently without an assistive device
• Participants should be medically stable enough to allow participation, and able to understand instructions and follow commands.

Exclusion Criteria:

• Participants with any medical condition that would prevent participation in the training program
• Participants with any uncontrolled health condition for which exercise is contraindicated.
• Participants with any tumor or neurological signs.