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15 healthy trained males will volunteer to participate in this study. there will be 2 treatments: Ketone esters supplementation and iso-caloric carbohydrate. The purpose of this study is to evaluate the effect of ketone esters on cognitive function during exercise after induced mental fatigue
mental fatigue is often seen in sports of moderate to long duration. its onset is associated with detriments in cognitive function which leads to poor decision making and detriments in specific sport skills. Ketones can serve as a powerful brain fuel source so they may have the potential to delay/ revert the onset of mental fatigue. in this experiment, we will induce mental fatigue in individuals who will be performing 45 minutes of intermittent exercise right after. During exercise cognitive function will be measured under 2 condition, Ketone supplementation and placebo. The purpose of this study is to see if ketones can play a role in reverting that initial mental fatigue during exercise, compared to placebo.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Ketone esters | Experimental | Ketone esters will be given to mentally fatigued individuals, prior to a 45 minute simulated soccer game in which cognitive function will be assessed. |
|
| Placebo | Active Comparator | Iso-caloric carbohydrate drink will be given to mentally fatigued individuals, prior to a 45 minute simulated soccer game in which cognitive function will be assessed. |
|
| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| mental fatiguing task | Behavioral | a 30-minute computerized Stroop test will be used to induce mental fatigue before exercise intervention |
|
| Measure | Description | Time Frame |
|---|---|---|
| Cognitive function | participants will be doing the Stroop test and a complex reaction test during exercise. | 30 minutes |
| Measure | Description | Time Frame |
|---|---|---|
| Blood Ketones | Ketones in blood will be measured using a ketone meter | 45 minutes |
| Blood Glucose | blood glucose will be measured using a glucometer |
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Inclusion Criteria:
Exclusion Criteria:
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| Name | Role | Phone | Extension | |
|---|---|---|---|---|
| Peter WR Lemon, PhD | Contact | 519 6612111 | 88139 | plemon@uwo.ca |
| Manuel Quinones, MSc | Contact | 519 6612111 | 88139 | mquinon2@uwo.ca |
| Name | Affiliation | Role |
|---|---|---|
| Peter WR Lemon, PhD | Western University | Principal Investigator |
| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| Exercise Nutrition Laboratory, Western University | London | Ontario | N6A3K7 | Canada |
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| ID | Term |
|---|---|
| D007662 | Ketosis |
| D005222 | Mental Fatigue |
| D009043 | Motor Activity |
| ID | Term |
|---|---|
| D000138 | Acidosis |
| D000137 | Acid-Base Imbalance |
| D008659 | Metabolic Diseases |
| D009750 | Nutritional and Metabolic Diseases |
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| ID | Term |
|---|---|
| D009483 | Neuropsychological Tests |
| ID | Term |
|---|---|
| D011581 | Psychological Tests |
| D004191 | Behavioral Disciplines and Activities |
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This will be a double blind repeated measures cross over study. There will be two treatments involved: Ketone esters supplements and iso-caloric carbohydrates (placebo). Participants will complete the protocol twice and the treatment order will be systematically rotated to avoid any order effect. Design of the study is composed of a mental fatiguing task, followed by a 45 minute simulated soccer game (second half). Cognitive function will be assessed during the 45 minutes of exercise. All participants will perform the protocol in a fed state (4 h after consumption of their last meal)
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Participants and investigators will be blinded as an individual not involved in the project will assemble and distribute the treatment (drinks) according to a coding system that is kept confidential until the study is completed. Participants will complete the protocol twice and the treatment order will be systematically rotated to avoid any order effect. taste and texture of treatments will be matched and will be distribute in opaque bottles to keep participant blinded
| 45 - minute simulated soccer game | Behavioral | an intermittent running protocol using intensities and speeds seen in soccer will be used to simulate the physiological demands of the sport |
|
| cognitive function | Behavioral | The Stroop test and a complex reaction time test will be used to assess cognitive function during exercise. |
|
| 45 minutes |
| Blood Lactate | blood lactate will be measured using a lactate meter | 45 minutes |
| D005221 |
| Fatigue |
| D012816 | Signs and Symptoms |
| D013568 | Pathological Conditions, Signs and Symptoms |
| D001526 | Behavioral Symptoms |
| D001519 | Behavior |