Caring Light Project for Family Caregivers

Caring Light Project for Caregivers of Individuals With Alzheimer's Disease

Caring Light is designed to help caregivers of someone with Alzheimer's Disease and related dementia to cope with the difficulties related to caregiving, reduce stress, and improve quality of life.

The goals of this study are to evaluate materials related to dementia caregiving and how to cope with difficult situations faced by caregivers. Based on this research, the investigators are developing the new Caring Light mobile app with a self-paced program to enhance the quality of life, a curriculum that incorporates relaxation techniques, and coping skills training.

Inclusion Criteria:

• Care for an individual with Alzheimer's Disease or other dementia.
• Own a smartphone or tablet and have Internet access.
• Minimum age of 18 years old.
• Spend at least 8 hours/week caring for a person with dementia.

Exclusion Criteria:

• Severe psychological or physical illness.
• Inability to read and follow English instructions.
• High level of depressive symptoms.
• Unwillingness to participate in all aspects of the study.