Mindfulness-based Cognitive Coping for ADRD Caregivers

Mindfulness-based Cognitive Coping Mobile App Intervention for Caregivers of Individuals With Alzheimer's Disease

This project will evaluate the effectiveness of the Mindfulness-based Cognitive Coping (MCC) intervention to alleviate stress and depressive symptoms of caregivers of Individuals with Alzheimer's Disease and Related Dementia.

Inclusion Criteria:

• Care for an individual with Alzheimer's Disease or Related Dementia (ADRD).
• Own a smartphone or tablet and have Internet access.
• Minimum age of 18 years old.
• Able to read and speak English.
• Spend at least 8 hours/week caring for a person with dementia.
• Plan to stay in the area for six months.

Exclusion Criteria:

• Severe psychological or physical illness.
• Cognitive impairment or any serious medical problem that interferes with caregiving role.
• Caring for ADRD patient with a life expectancy less than six months.
• Unwillingness to participate in all aspects of the study.