Feasibility of Insomnia Tracking and Treatment in IBD

Feasibility of Insomnia Tracking and Treatment in IBD (FITT)

This study is a longitudinal clinical trial designed to characterize sleep patterns in individuals with Inflammatory Bowel Disease (IBD) as well as to assess the feasibility of sleep intervention (Cognitive Behavioral Therapy for Insomnia (CBT-I)) in individuals with both insomnia and Inflammatory Bowel Disease (IBD).

Inclusion Criteria (IBD Participants):

• Documented IBD
• Mild to moderate Crohn's Disease or Ulcerative Colitis as measured by the Physicians Global Assessment

Inclusion Criteria (Healthy Participants)

• No personal history of IBD
• No personal history of Irritable Bowel Syndrome (IBS) or Celiac Disease
• No current gastrointestinal symptoms or concerns
• No family history of IBD or Celiac Disease

Exclusion Criteria (both IBD participants and healthy participants)

• PHQ-9 depression score > 15
• GAD-7 anxiety score > 15
• Current alcohol or substance abuse
• Current narcotic use
• Unstable major psychiatric condition
• Current sleep apnea or restless leg syndrome
• Other problems that would interfere with study participation at investigator discretion