The Effects of 2 Inulin Sources on Satiety and Gastrointestinal Tolerance
The Effects of 2 Inulin Sources on Satiety and Gastrointestinal Tolerance
The investigators are comparing 2 fiber treatments to a fiber free treatment for acute satiety and GI response.
The investigators are measuring satiety and GI response after subjects consume 3 acute breakfast meals: 1. fiber-free control; 2. chicory root flour containing inulin; 3. inulin fiber supplement. After breakfast, subjects will complete subjective satiety instruments and describe any GI symptoms.
Inclusion Criteria:
no food allergies; healthy; willing to consume breakfast in laboratory setting; usual low fiber diet;
Exclusion Criteria:
smokers, taking dietary supplements containing fiber
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