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The investigators are comparing 2 fiber treatments to a fiber free treatment for acute satiety and GI response.
The investigators are measuring satiety and GI response after subjects consume 3 acute breakfast meals: 1. fiber-free control; 2. chicory root flour containing inulin; 3. inulin fiber supplement. After breakfast, subjects will complete subjective satiety instruments and describe any GI symptoms.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| no fiber | Placebo Comparator | Breakfast with hot chocolate with no fiber |
|
| chicory root flour | Experimental | Breakfast with hot chocolate with chicory root flour |
|
| chicory root fiber supplement | Experimental | Breakfast with hot chocolate with chicory root fiber supplement |
|
| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| food containing dietary fiber | Other | commercially available chicory root flour and chicory root fiber |
|
| Measure | Description | Time Frame |
|---|---|---|
| satiety | subjective instrument to assess how full you feel | 2 hours |
| Measure | Description | Time Frame |
|---|---|---|
| Gastrointestinal response | subjective description of any GI symptoms | 24 hours |
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Inclusion Criteria:
no food allergies; healthy; willing to consume breakfast in laboratory setting; usual low fiber diet;
Exclusion Criteria:
smokers, taking dietary supplements containing fiber
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| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| University of Minnesota | Saint Paul | Minnesota | 55108 | United States |
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