Implications of Self-weighing During Weight Loss Treatment

Implications of Self-weighing During Weight Loss Treatment: A Pragmatic 6-month Randomized Trial

This study aims to analyze the effectiveness of introducing behavioral elements in a weight loss program, in this case, comparing the difference between self-weighing versus not doing so.

Inclusion Criteria:

• Having a IMC >25,
• Being sedentary and
• Have not been submitted to a restrictive diet in the 6 months preceding this study

Exclusion Criteria:

• Suffered from type 2 diabetes or renal conditions
• Being pregnancy or attempt at pregnancy,
• Undergoing antidepressant pharmacological treatment