Effects of WBV Associated With IMT on Functionality

Effects of Whole Body Vibration Associated With the Inspiratory Muscle Training Program on Functional Capacity, Balance and Muscle Metabolism

The pre-frail elderly are a population more vulnerable to diminished functionality and future disabilities. Thus, interventions focused on the prevention of sarcopenia are indicated to prevent dysfunction in this population. This study aims to evaluate the effects of whole body vibration training associated with inspiratory muscle training on functional outcomes, balance and muscle metabolism in pre-frail elderly women.

Inclusion Criteria:

• To able to walk without assistance
• Good understanding to carry out the proposed tests, evaluated through the Mini Mental State Examination (MMSE).

Exclusion Criteria:

• Contraindication or difficulty to perform evaluation procedures
• Users of medications that interfere with the cardiovascular and / or muscular system
• Smokers
• Neuromuscular or degenerative diseases
• Pulmonary comorbidities
• Heart diseases and labyrinthitis