A Multimodal Exercise Program in Musculoskeletal System of the Community Elderly

A Multimodal Exercise Program in Musculoskeletal System of the Community Elderly

The number of elderly has been increasing in recent decades. Current studies focused on the risk factors of poor physical performance, poor daily activity performance, and even disability in the elderly. We planned to evaluate the physical performance of elderly dwelling in the community and designed a multimodal exercise program which can improve physical performance, prevent disability and promote quality of life.

Inclusion Criteria:

• >= 65 year old

Exclusion Criteria:

• cognitive impairment and poor understanding for orders
• the elderly has medical problems that the elderly can't perform exercise