Injury Occurrence in Hip-hop Dance

The Effect of Structured Training Program and Body Composition on Injury Occurrence in Hip-hop Dance

The study will investigate the effect of structural training program and body composition on injury occurrence in hip-hop dance. Assuming that training program can significantly lower the number of injuries (experimental group will have less injuries during and at the end of the trial) and that body fat percentage negatively effects injury occurrence (dancers with higher body fat percentage will be more often injured).

Inclusion Criteria:

• hip-hop dancer (active)

Exclusion Criteria:

• injured