Psychobiological Evaluation of the Army Resilience Training

Psychobiological Evaluation of the Army Resilience Training

This study evaluates the influence of a resilience training on psychobiological factors which are related to stress and resilience in young healthy male cadets. Half of participants will join in the resilience training, while the other half take part in a control-training (diversity management training).

The resilience training (Army Resilience Training / ART) is a stress prevention program based on well established methods from Cognitive Behavioral Therapy (CBT) and Positive Psychology adapted for the needs of Swiss Armed Forces. ART is designed for healthy subjects to learn how to get over strain.

Diversity management training (DMT) aims to promote social skills and acts as control condition. DMT is part of the military training but not mandatory for the study population.

Inclusion Criteria:

• military cadets of the Swiss Army Infantry Officers School Inf OS 10-1/17

Exclusion Criteria:

• no