Protein Source, Nutrition Messaging, and Food Intake

Evaluating How Breakfast Protein Source Affects Satiety, Glucose and Food Preference

The objective of this study is to determine how the protein source and the physical form of food consumed at breakfast impact food intake. Research will be conducted by assessing feelings of hunger, food preference and blood glucose in healthy adults following the ingestion protein-based (animal versus plant) drinks similar calorie and protein content.

Inclusion Criteria:

• Healthy, no known health conditions

Exclusion Criteria:

• Taking medication, excluding hormonal birth control
• Food allergies
• Food intolerances