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The purpose of this study is to determine the effectiveness of eccentric exercise combined with vibration or cryotherapy in Achilles tendon pathology.
The investigators hypothesis is that the combined eccentric exercise is better than the results presented by the exclusive eccentric exercise.
This intervention differs from the classic studies in that we maintain the intensity throughout the treatment.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Cryotherapy and eccentric exercise | Experimental |
| |
| Vibration and eccentric exercise | Experimental |
| |
| Control | No Intervention |
| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Cryotherapy and eccentric exercise | Other | 12 weeks, 5 days/week, once a day, 2 exercises, 3 sets/exercise, 15 repetition/set. Of excentric exercise of foot plantar flexors. First exercise with knee in extension. Second exercise with knee in flexion. Previously subjects should cool their leg in ice water during sixteen minutes at a temperature of 8ºC (+/-2ºC) |
| Measure | Description | Time Frame |
|---|---|---|
| Change at Achilles Tendon Cross Sectional Area | Ultrasound diagnosis. | 3 months |
| Change at Achilles Tendon Thickness | Ultrasound diagnosis. | 3 months |
| Measure | Description | Time Frame |
|---|---|---|
| Differences between healthy volunteers and volunteers with Achilles tendinopathy | Ultrasound diagnosis | 2 weeks |
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Inclusion Criteria:
Inclusion Criteria Healthy pople:
Exclusion Criteria:
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| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| Universidad Europea | Madrid | 28022 | Spain |
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| ID | Term |
|---|---|
| D052256 | Tendinopathy |
| ID | Term |
|---|---|
| D009135 | Muscular Diseases |
| D009140 | Musculoskeletal Diseases |
| D013708 | Tendon Injuries |
| D014947 | Wounds and Injuries |
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| ID | Term |
|---|---|
| D017679 | Cryotherapy |
| D014732 | Vibration |
| ID | Term |
|---|---|
| D013812 | Therapeutics |
| D055595 | Mechanical Phenomena |
| D055585 | Physical Phenomena |
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| Vibration and eccentric exercise | Other | 12 weeks, 5 days/week, once a day, 2 exercises, 3 sets/exercise, 15 repetition/set. Of excentric exercise of foot plantar flexors. First exercise with knee in extension. Second exercise with knee in flexion. During the exercise subjects will be subjected to vibration. Vibration parameters: Frequency: 35Hz, Amplitude: 4 millimeters, Force: 3,9G |
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