Regular Aquatic Activities and Pregnancy Outcomes

Effects of Regular Aquatic Activities on Pregnancy Outcomes

Aquatic activities is one of the most attractive physical exercise during pregnancy, especially during the third trimester.

The aim of this study was to evaluate the effect of moderate regular aquatic exercise during pregnancy on maternal and fetus outcomes.

Inclusion Criteria:

• Healthy pregnant women without any medical or obstetric complication to practice moderate exercise
• Being able to communicate in Spanish

Exclusion Criteria:

• Being interesting in the study after 16 weeks of gestation
• Having obstetric contraindications
• Not attended regular to the exercise program