CBCT for Parents of Children With Autism

Cognitively Based Compassion Training for Parents of Children With Autism Spectrum Disorders

The purpose of this study is to determine if caregivers of children with a developmental delay experience a decrease in stress by participating in a meditation/cognitive training protocol.

A pilot-test, eight week, Cognitive Based Compassion Training (CBCT) program for caregivers of children with developmental delays that is comprised of eight two-hour weekly long sessions with a certified instructor followed by a twenty minute long meditation session. Sessions will focus on developing attention and stability of mind through focused attention training; cultivating insight into the nature of mental experience; cultivating self-compassion; developing equanimity; developing appreciation and gratitude; developing affection and empathy; realizing aspirational compassion; and realizing active compassion.

Inclusion Criteria:

• Caregiver of child(ren) with developmental delay (including parents, grandparents, other extended family, family friends, and providers)
• Spend significant amount of time (more than 10 hours/week) with children with special needs.

Exclusion Criteria:

• Started to use any psychotropic medication within one year.
• Had any changes in any psychotropic medication doses taken within one year.