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This study will be conducted using standardized techniques to collect blood samples via an acute, randomized, cross-over design. Subjects will be provided all of their meals the day prior to testing and participate in 3 testing days with a minimum of 1 week break between testing days and a maximum time commitment of 7 weeks. A trained phlebotomist will place a catheter and collect blood samples from an antecubital vein using sterile techniques.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| 10 + 20 g protein consumption | Experimental | 10 g breakfast followed by the consumption of a 20g whey protein shake |
|
| 30 g protein breakfast | Active Comparator |
| |
| 10 g protein breakfast | Active Comparator |
|
| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| 10 + 20 g protein consumption | Dietary Supplement | whey isolate |
| |
| Measure | Description | Time Frame |
|---|---|---|
| Plasma amino acid concentration | Peak plasma concentration of amino acids | 7 weeks |
| Measure | Description | Time Frame |
|---|---|---|
| Blood glucose concentration | Area under the curve of blood glucose | 7 weeks |
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Inclusion Criteria:
25-39 years old
Exclusion Criteria:
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| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| Purdue University | West Lafayette | Indiana | 47907 | United States |
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| 30 g protein breakfast |
| Other |
30 g mixed meal breakfast |
|
| 10 g protein breakfast | Other | 10 g mixed meal breakfast |
|