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| Name | Class |
|---|---|
| Tel Aviv University | OTHER |
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The purpose of this study is to investigate the effect of Inquiry based stress reduction (IBSR) meditation technique on levels of burnout and wellbeing among teachers.
Teachers' burnout is a well-known phenomenon with personal and professional implications. The current study investigates the effect of inquiry based stress reduction (IBSR) technique on burnout and well-being among teachers.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Inquiry Based Stress Reduction (IBSR) | Experimental | IBSR intervention is the clinical implementation of a mindful-process, named "The Work" developed by Byron Katie.It teaches the individual to identify and question the thoughts that causes stress and suffering through four questions and turnarounds. |
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| Control group | No Intervention | A non interventional group/ The participants completed questionnaires before and after the intervention. |
| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Inquiry Based Stress Reduction (IBSR) | Other | During a 12-week intervention program, participants will be encouraged to identify and inquire their stressful thoughts.All the sessions were standardized according to a training manual, and were assessed after each session for maintaining consistency in the program. |
| Measure | Description | Time Frame |
|---|---|---|
| Burnout levels, Maslach Burnout Inventory (MBI) | emotional exhaustion and personal accomplishment | 3 months |
| Measure | Description | Time Frame |
|---|---|---|
| Positive and Negative Affect Scale (PANAS) | Positive and Negative emotions at daily life | 3 months |
| Depression, Anxiety, Stress (DASS) | Clinical psycological symptoms |
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Inclusion Criteria:
Exclusion Criteria:
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| Name | Affiliation | Role |
|---|---|---|
| Shahar Lev-Ari, PhD | Integartive Medicine, Tel Aviv Medical Center | Principal Investigator |
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| ID | Term |
|---|---|
| D002055 | Burnout, Professional |
| D000077062 | Burnout, Psychological |
| ID | Term |
|---|---|
| D000073397 | Occupational Stress |
| D009784 | Occupational Diseases |
| D013315 | Stress, Psychological |
| D001526 | Behavioral Symptoms |
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| 3 months |
| Perceived Stress Scale (PSS ) | Stress levels at daily life | 3 months |
| D001519 |
| Behavior |