Satiety Effects of Pulses Compared to Matched Protein Smoothie

Satiety Effects of Pulses Compared to Matched Protein Smoothie

The satiety effects of pulses compared to a matched smoothie will be measured.

The investigators will compare satiety and food intake after consumption of purses or a calorie/protein matched smoothie

Inclusion Criteria:

• healthy, normal body weight,

Exclusion Criteria:

• smoker, restrained eating habits, recent weight change, history of disease, vegetarian, do not normally eat breakfast or lunch, are pregnant or lactating, have irregular menstrual cycles