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This research is collecting data to determine the benefits of a web-based wellness program designed to improve the health and well-being of individuals in the workplace. Participants will be invited to participate in a web-based Healthy Weight Program. The program is designed to optimize health and wellbeing by promoting physical activity and healthy eating.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Web-based weight loss program | Active Comparator | Subjects will have access to a web-based weight loss program for an 8-week period. |
|
| On-line health coaching in addition to web-based program | Experimental | Subjects will have access to the web-based wellness program and will also receive weekly personalized health coaching emails. |
|
| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Web-based weight loss program | Behavioral | A 4-week web-based wellness program. |
|
| Measure | Description | Time Frame |
|---|---|---|
| Change in Body weight | Body weight | 4 weeks |
| Measure | Description | Time Frame |
|---|---|---|
| Change in Waist circumference | Waist circumference measured at the umbilicus | 4 weeks |
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Inclusion Criteria:
Exclusion Criteria:
-
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| Name | Affiliation | Role |
|---|---|---|
| Steven Grover, MD | McGill University | Principal Investigator |
| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| Canadian Forces Base Halifax | Halifax | Nova Scotia | Canada |
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| ID | Term |
|---|---|
| D050177 | Overweight |
| D015431 | Weight Loss |
| ID | Term |
|---|---|
| D044343 | Overnutrition |
| D009748 | Nutrition Disorders |
| D009750 | Nutritional and Metabolic Diseases |
| D001835 | Body Weight |
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| On-line health coaching | Behavioral | A 4-week web-based wellness program with weekly personalized on-line health coaching. |
|
| D012816 |
| Signs and Symptoms |
| D013568 | Pathological Conditions, Signs and Symptoms |
| D001836 | Body Weight Changes |