Effect of Yellow Pea Protein and Fibre Added to a High-carb Meal on Glycemic Response and Food Intake

The investigators hypothesized that consuming isolated yellow pea fibre or protein, alone to together, as part of a high-carbohydrate pasta meal, would reduce the blood glucose response to the meal compared to a meal without yellow pea components and reduce food intake at a meal served 2 hours later.

Inclusion Criteria:

• Non-smoking
• No metabolic disease
• BMI 20 - 25 kg/m^2
• male
• age 20-30

Exclusion Criteria:

• Intolerance to treatments
• on appetite-modifying medications
• restrictive eating
• smoking
• over or underweight
• breakfast-skipping