Sleep Duration Required to Restore Performance During Chronic Sleep Restriction

Sleep Duration Required to Restore Performance During Chronic Sleep Restriction

The purpose of this study is to test the hypothesis that sleep and performance depend on length of time awake, length of time asleep, the amount of sleep over several sleep episodes, and circadian phase.

The purpose of this study is to test the hypothesis that sleep and performance depend on length of time awake, length of time asleep, the amount of sleep over several sleep episodes, and circadian phase. Inpatient sleep and performance data will be collected from healthy volunteers.

Inclusion Criteria:

• Healthy

Exclusion Criteria:

• Prescription medications