Effects of Omega-3 EPA/DHA for Soldiers at Risk for Mood Disorders

Effects of Omega-3 EPA/DHA for Soldiers at Risk for Mood Disorders: A Mood Resilience Trial

Stress-related disorders are among the most prevalent and expensive medical consequences of participation in military operations. Omega-3 fatty acids EPA/DHA derived from fish oil are known to benefit both neuronal development in the young, and cognition and mood in various populations.

It is possible that soldiers receiving Omega-3 EPA/DHA will exhibit significantly higher cognitive performance, better affect/mood state, and less combat stress symptomatology compared to the placebo after 12 weeks of supplementation. A goal would be to reduce the prevalence of combat stress injuries in military personnel.

Inclusion Criteria:

• US Army deployed personnel
• score on a mood questionnaire

Exclusion Criteria:

• currently consume omega-3 fish oil supplements
• are currently taking antidepressant or other medications for psychiatric purposes
• pregnant
• known fish or shellfish allergy