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The purpose of this study is to determine weather well trained athletes benefit from inspiratory (respiratory) muscle training.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Training | Active Comparator | respiratory muscle training (pressure threshold loading) |
|
| sham training | Sham Comparator | training with low resistance |
|
| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Respiratory muscle training | Behavioral | Daily training with a handheld device (Pressure threshold loading). 1x50 breaths with adjustments (gradually increasing levels). |
|
| Measure | Description | Time Frame |
|---|---|---|
| performance in the 500m run time trial | 6-8 weeks |
| Measure | Description | Time Frame |
|---|---|---|
| maximum inspiratory pressure | 6-8- weeks |
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Inclusion Criteria:
Exclusion Criteria:
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| Name | Affiliation | Role |
|---|---|---|
| Ulf Such, MD | Institute for Sports Medicine and Prevention / Saarland Universitiy | Principal Investigator |
| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| Universität des Saarlands | Saarbrücken | Saarland | 66123 | Germany |
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| ID | Term |
|---|---|
| D001945 | Breathing Exercises |
| ID | Term |
|---|---|
| D026441 | Mind-Body Therapies |
| D000529 | Complementary Therapies |
| D013812 | Therapeutics |
| D026241 | Exercise Movement Techniques |
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| Sham training | Behavioral | Sham training with same handheld device. 50 breaths daily on the lowest level |
|
| D026741 |
| Physical Therapy Modalities |