Comparative Effects of Variable Resistance Training and Clubbell Exercises on Strength, Speed and Performance Among Badminton Player
The study is randomized and single-blinded. Ethical approval is taken from ethical committee of Riphah International University, Lahore. Participants who meet the inclusion criteria will be enrolled and allocated in group A & B through sealed envelope method by Non-probability Convenient random sampling technique. Subjects in Group A will receive variable resistance training. Group B will receive clubbel exercises.
Effects of Lower Limb Concentric Versus Eccentric Dynamic Resistance Training on Agility and Speed in Badminton Players
Effects of Integrated And Isolated Resisted Exercise on Strength, Power And Endurance
Effects of Ballistic vs Plyometric Training on Performance of Badminton Players
Comparative Effects of High Intensity and Eccentric Resistance Among School Going Basketball Players