This study is a randomized, double-blind study evaluated the effects of 90 days of vitamin D supplementation, with or without calcium, on bone mineral density and sports performance in indoor female semiprofessional athletes.
Inclusion Criteria:
Exclusion Criteria:
Participants received daily vitamin D of 5000 IU (125 μg) throughout the intervention period.
Participants received one calcium tablet (600mg) daily and daily vitamin D of 5000 IU (125 μg) throughout the intervention period.
Participants received a placebo which does not contain vitamin D (contains medium-chain fatty acid oil), and a calcium placebo throughout the intervention period.
New Taipei City, Taiwan
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