This study investigates the impact of task-oriented basketball training on physical fitness and upper extremity endurance in school children aged 9-12 in Lahore. Using a randomized controlled trial, one group receives task-specific training while the other gets basic training. Outcomes like upper limb function, endurance, and overall fitness will be assessed over 8 weeks.
Inclusion Criteria:
Exclusion Criteria:
-Any children with any other chronic neurological or medical condition. Specifically, children with Severe physical impairment Learning disability Below normal intelligence
An 8-week task-oriented basketball training program was conducted 3 times weekly for 60 minutes per session in school.
Participants continued with regular classroom activities and standard physical educatio classes without any intervention.
Lahore, Punjab Province 54000, Pakistan
The Effects of Group Exercise and Basketball on Obese Children
Comparative Effects of High Intensity and Eccentric Resistance Among School Going Basketball Players
Frequent Ballgames Training for 9-11 Year Old Schoolchildren
Basketball Intervention Program in Children
Effect Of Resistance Training On Physical Fitness, Cognitive Ability, And Academic Performance In Young Adults
Task Specific vs Basketball-Based Balance Training in Children With Developmental Delay
Lower Body Plyometric Training Effects on Upper Body in Basketball Players
Functional Training and Dynamic Play Exercise on Gross Motor Skills, Physical Fitness, and Balance in Healthy Children