AI-Based Tai Chi and Baduanjin for Improving Balance and Reducing Fall Risk in Adults With Chronic Diseases

Comparative Effects of an AI-Based Mobile Application Delivering Tai Chi and Baduanjin on Balance and Fall Risk in Adults With Chronic Diseases: A Randomized Controlled Trial

This study aims to examine the effects of an AI-based mobile application delivering Tai Chi and Baduanjin exercises on balance and fall risk in adults with chronic diseases.

Participants will be randomly assigned to Tai Chi, Baduanjin, or a control group over a 12-week period. The AI application will provide exercise guidance and basic feedback.

Outcomes will focus on balance and, fall risk, along with user interaction with the technology.

The results are expected to support the use of AI-assisted exercise programs in improving balance and reducing fall risk in individuals with chronic conditions.

Inclusion Criteria:

• Adults
• Individuals with one or more health conditions relevant to the study
• Able to participate in physical activity
• Able to understand study instructions
• Willing to provide informed consent

Exclusion Criteria:

• - Any condition that may limit safe participation in the study
• Any medical or other issue that may interfere with study procedures, as determined by the research team