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Extreme heat events are becoming more frequent, intense, and prolonged, increasing the risk of heat-related illness among workers exposed to hot environments. Current occupational heat-stress guidelines are designed to limit excessive increases in core body temperature and physiological strain during work in the heat through the use of work-rest schedules. However, these guidelines are largely based on single-day heat exposures and assume that workers recover in cool indoor environments between shifts. During heat events, many workers may instead recover in homes or accommodations that remain overheated, particularly in the absence of air conditioning. Inadequate overnight cooling may impair the body's ability to dissipate heat, increase physiological strain, and reduce tolerance to heat exposure on subsequent workdays. Older adults may be especially vulnerable due to age-related impairments in heat-loss capacity. To date, the effects of recovering in an overheated indoor environment on physiological strain and thermoregulatory function during repeated occupational heat exposure remain poorly understood, limiting the development of evidence-based recommendations to protect workers during prolonged heat events.
The primary objective of this study is to determine whether overnight recovery in an overheated indoor environment increases physiological strain during repeated occupational heat exposure in older adults. Specifically, investigators will assess whether recovery at the recently proposed upper indoor temperature limit of 26°C and 45% relative humidity (RH) (PMID: 38329752) is sufficient to attenuate elevations in core temperature during subsequent work in the heat compared with recovery in an overheated indoor environment (31°C, 45% RH) representative of conditions commonly experienced during extreme heat events. Healthy older adults will complete two consecutive days and nights of simulated moderate-intensity occupational heat exposure, with overnight recovery occurring in either the 26°C or 31°C condition. Measures of core temperature, cardiovascular strain, heat-loss capacity, hydration status, sleep quality, cognitive function, mood, and perceptual responses will be assessed to determine the impact of overnight recovery conditions on responses to repeated heat exposure. Whole-body heat-loss capacity will also be evaluated before and after the exposure protocol as assessed during incremental, intermittent exercise protocol performed in an air calorimeter.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Recovery at recommended indoor temperature limit | Experimental | Participants complete a 2-day, 2-night simulated occupational heat exposure protocol consisting of daytime work in a hot environment (37.5°C, 35% RH) and overnight recovery (18:30-08:00) at the recommended upper indoor temperature limit (26°C, 45% RH). |
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| Recovery in an overheated indoor environment | Experimental | Participants complete a 2-day, 2-night simulated occupational heat exposure protocol consisting of daytime work in a hot environment (37.5°C, 35% RH) and overnight recovery (18:30-08:00) in an overheated indoor environment (31°C, 45% RH). |
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| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Simulated occupational heat exposure with recovery at recommended indoor temperature limit | Other | Participants complete a 2-day, 2-night simulated occupational heat exposure protocol involving daytime work in a hot environment (37.5°C, 35% RH) and overnight recovery (18:30-08:00) at the recommended upper indoor temperature limit (26°C, 45% RH). |
| Measure | Description | Time Frame |
|---|---|---|
| Total work volume. | Total work completed during the 240-minute work protocol performed in the morning and afternoon work periods, expressed as cumulative minutes of work performed over the two consecutive work days. The work period consists of an initial continuous walking phase to a core temperature 38.0°C or 1°C increase above baseline resting (as measured prior to the start of the 2-day work protocol), followed by intermittent work-rest cycles. The morning and afternoon work periods are separated by a 1-hour recovery period. | During each 240-minute morning and afternoon work bout on Day 1 and Day 2. |
| Measure | Description | Time Frame |
|---|---|---|
| Time to core temperature of 38.0°C | Time, in minutes, from the start of continuous walking to the point at which core temperature reaches 38.0°C. Participants who do not reach 38.0°C before voluntary termination, reaching the applicable stopping criterion, or completing 240 minutes of continuous walking will have their time recorded at termination or completion. | During each 240-minute morning and afternoon work bout on Day 1 and Day 2. |
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Inclusion Criteria:
Exclusion Criteria:
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| Name | Role | Phone | Extension | |
|---|---|---|---|---|
| Glen P Kenny, PhD | Contact | 6135625800 | 4282 | gkenny@uottawa.ca |
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| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| University of Ottawa | Ottawa | Ontario | K1N 6N5 | Canada |
| PubMed Identifier | Type | Citation | Retractions |
|---|---|---|---|
| 38329752 | Background | Meade RD, Akerman AP, Notley SR, Kirby NV, Sigal RJ, Kenny GP. Effects of Daylong Exposure to Indoor Overheating on Thermal and Cardiovascular Strain in Older Adults: A Randomized Crossover Trial. Environ Health Perspect. 2024 Feb;132(2):27003. doi: 10.1289/EHP13159. Epub 2024 Feb 8. |
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| Simulated occupational heat exposure with recovery in an overheated indoor environment | Other | Participants complete a 2-day, 2-night simulated occupational heat exposure protocol involving daytime work in a hot environment (37.5°C, 35% RH) and overnight recovery (18:30-08:00) in an overheated indoor environment (31°C, 45% RH). |
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| Time to 1.0°C increase in rectal temperature | Time, in minutes, from the start of continuous walking to the point at which rectal temperature increases by 1.0°C above baseline. For participant safety, continuous walking will not continue beyond a rectal temperature of 38.5°C. Therefore, for participants who reach 38.5°C before attaining a 1.0°C increase in rectal temperature, the time at which 38.5°C is reached will be recorded. Participants who voluntarily terminate exercise or complete 240 minutes of continuous walking before reaching either endpoint will have their time recorded at termination or completion. | During each 240-minute morning and afternoon work bout on Day 1 and Day 2. |
| Average core temperature during work/rest cycles | Average core temperature measured during the intermittent work-rest cycles following the initial continuous work period. | During each 240-minute morning and afternoon work bout on Day 1 and Day 2. |
| Heart rate at core temperature of 38.0°C | Heart rate measured at the time a participant reaches a rectal temperature of 38.0°C during the initial continuous walking period. For participants who do not reach a rectal temperature of 38.0°C before voluntary termination, reaching the applicable stopping criterion, or completing 240 minutes of continuous walking, heart rate at termination or completion will be recorded. | Each morning and afternoon work bout on Day 1 and Day 2. |
| Heart rate at 1.0°C increase in core temperature | Heart rate measured at the time a participant achieves a 1.0°C increase in core temperature above baseline during the initial continuous walking period. For participant safety, continuous walking will not continue beyond a core temperature of 38.5°C. Therefore, for participants who reach a core temperature of 38.5°C before attaining a 1.0°C increase above baseline, the heart rate at 38.5°C will be recorded. Participants who voluntarily terminate exercise or complete 240 minutes of continuous walking before reaching either endpoint will have their final recorded heart rate used. | Each morning and afternoon work bout on Day 1 and Day 2. |
| Average heart rate during work/rest cycles | Average heart rate measured during the intermittent work-rest cycles following the initial continuous work period. | During each 240-minute morning and afternoon work bout on Day 1 and Day 2. |
| Mean skin temperature at core temperature of 38.0°C | Mean skin temperature measured at the time a participant reaches a core temperature of 38.0°C during the initial continuous walking period. For participants who do not reach a core temperature of 38.0°C before voluntary termination, reaching the applicable stopping criterion, or completing 240 minutes of continuous walking, mean skin temperature at termination or completion will be recorded. | Each morning and afternoon work bout on Day 1 and Day 2. |
| Mean skin temperature at 1.0°C increase in core temperature | Mean skin temperature measured at the time a participant achieves a 1.0°C increase in core temperature above baseline during the initial continuous walking period. For participant safety, continuous walking will not continue beyond a core temperature of 38.5°C. Therefore, for participants who reach a core temperature of 38.5°C before attaining a 1.0°C increase above baseline, the mean skin temperature at 38.5°C will be recorded. Participants who voluntarily terminate exercise or complete 240 minutes of continuous walking before reaching either endpoint will have their final recorded mean skin temperature used. | Each morning and afternoon work bout on Day 1 and Day 2. |
| Average mean skin temperature during work/rest cycles | Average mean skin temperature measured during the intermittent work-rest cycles following the initial continuous work period. | During each 240-minute morning and afternoon work bout on Day 1 and Day 2. |
| Overnight heart rate | Average heart rate during the overnight recovery period. Heart rate will be measured continuously throughout each overnight exposure. | Overnight recovery periods (18:30-08:00) on Night 1 and Night 2. |
| Overnight mean skin temperature | Average mean skin temperature during the overnight recovery period. Mean skin temperature will be measured continuously throughout each overnight exposure. | Overnight recovery periods (18:30-08:00) on Night 1 and Night 2. |
| Overnight core temperature | Average core temperature during the overnight recovery period. Core temperature will be measured continuously throughout each overnight exposure. | Overnight recovery periods (18:30-08:00) on Night 1 and Night 2. |
| Metabolic workload | Metabolic workload during simulated occupational work will be assessed using indirect calorimetry. Oxygen consumption (VO₂) and respiratory exchange ratio (RER) will be measured and used to calculate metabolic workload, expressed in watts per square meter (W/m²). Higher values indicate greater metabolic heat production and physiological work demand. | During morning and afternoon work bouts on Day 1 and Day 2. |
| Whole-body evaporative heat loss | Change in whole-body evaporative heat loss from baseline to post-exposure, assessed using direct air calorimetry during standardized exercise at three work intensities. | Baseline approximately 7 days before exposure and post-exposure on the morning of Day 3. |
| Whole-body dry heat exchange | Change in whole-body dry heat exchange from baseline to post-exposure, assessed using direct air calorimetry during standardized exercise at three work intensities. | Baseline approximately 7 days before exposure and post-exposure on the morning of Day 3. |
| Whole-body total heat loss | Change in whole-body total heat loss from baseline to post-exposure, assessed using direct air calorimetry during standardized exercise at three work intensities. | Baseline approximately 7 days before exposure and post-exposure on the morning of Day 3. |
| Urine specific gravity | Urine specific gravity will be measured to assess hydration status. Higher values indicate greater urine concentration and therefore poorer hydration status, whereas lower values indicate lower urine concentration and therefore better hydration status. | Assessed at baseline and throughout Day 1, Day 2, and Day 3. |
| Fluid loss from body mass change | Fluid loss calculated from changes in body mass during each daytime work exposure, corrected for food and fluid intake. | Assessed at baseline and throughout Day 1, Day 2, and Day 3. |
| Changes in plasma volume | Change in plasma volume from baseline values calculated from duplicate measurements of hemoglobin and hematocrit at the start and end of each exposure using the technique by Dill and Costill | Assessed at baseline and throughout Day 1, Day 2, and Day 3. |
| Systolic blood pressure | Systolic blood pressure measured in triplicate using automated oscillometry. | Assessed at baseline and throughout Day 1, Day 2, and Day 3. |
| Diastolic blood pressure | Diastolic blood pressure measured in triplicate using automated oscillometry. | Assessed at baseline and throughout Day 1, Day 2, and Day 3. |
| Orthostatic intolerance symptoms | Cumulative sum of scores on 6 questions asking participant to rank symptoms associated with orthostatic intolerance. All symptoms scored on a scale from 0 (none) to 10 (worst possible) and include feelings of: (1) "dizziness, lightheadedness, feeling faint, or feeling like you might black out"; (2) "Problems with vision (blurring, seeing spots, tunnel vision, etc.)"; (3) "Weakness"; (4) "Fatigue"; (5) "Trouble concentrating"; and (6) "Head and neck discomfort" | Assessed at baseline and throughout Day 1, Day 2, and Day 3. |
| Thermal sensation scale | Thermal sensation will be assessed using a visual analog ASHRAE-based scale in response to the question "How hot do you feel?" Scores range from 0 (neutral) to 7 (extremely hot). Higher scores indicate a greater sensation of heat and therefore a worse outcome, whereas lower scores indicate less perceived heat and therefore a better outcome. | Assessed at baseline and throughout Day 1, Day 2, and Day 3. |
| Thermal comfort | Thermal comfort will be assessed in response to the question "How comfortable does your body temperature feel?" using a visual analog scale ranging from 1 (comfortable) to 4 (very uncomfortable). Higher scores indicate lower thermal comfort and therefore a worse outcome, whereas lower scores indicate greater thermal comfort and therefore a better outcome. | Assessed at baseline and throughout Day 1, Day 2, and Day 3. |
| Thirst sensation | Thirst sensation will be assessed in response to the question "How thirsty are you?" using a visual analog scale ranging from 1 (not thirsty at all) to 9 (very, very thirsty). Higher scores indicate greater thirst and therefore a worse outcome, whereas lower scores indicate less thirst and therefore a better outcome. | Assessed at baseline and throughout Day 1, Day 2, and Day 3. |
| Rating of Perceived Exertion (Borg 6-20 Scale) | Perceived exertion will be assessed using a visual analog scale in response to the question "How hard are you working?" Scores range from 6 (no exertion at all) to 20 (maximal exertion). Higher scores indicate greater perceived effort and therefore a worse outcome, whereas lower scores indicate less perceived effort and therefore a better outcome. | Each morning and afternoon work bout on Day 1 and Day 2. |
| Feel-good scale | Feelings of well-being will be assessed using a visual analog scale in response to the question "How good do you feel?" Scores range from -5 (very bad) to +5 (very good), with 0 representing neutral. Higher scores indicate more positive feelings and therefore a better outcome, whereas lower scores indicate more negative feelings and therefore a worse outcome. | Assessed at baseline and throughout Day 1, Day 2, and Day 3. |
| Sleep duration | Sleep quantity will be assessed each morning using a sleep diary. Participants will report their bedtime, wake time, and total sleep duration during the previous night. Sleep duration will be recorded in hours, with higher values indicating longer sleep duration. | Assessed on the morning of Day 1, Day 2, and Day 3 |
| Sleep quality rating | Sleep quality will be assessed each morning using a sleep diary. Participants will rate the quality of their sleep during the previous night on a 5-point scale ranging from 1 (very poor) to 5 (very good). Higher scores indicate better perceived sleep quality, whereas lower scores indicate poorer perceived sleep quality. | Assessed on the morning of Day 1, Day 2, and Day 3 |
| Overnight thermal symptom score | Thermal symptoms experienced during sleep will be assessed each morning using the Sleep Sensation Questionnaire. Participants will rate the severity of heat- and sweat-related symptoms experienced overnight, including feeling too hot, feeling sweaty, and sweat accumulation on bedding. Responses range from 0 (not at all) to 4 (extremely) for each symptom and are summed to generate a total symptom score. Total scores range from 0 to 32, with higher scores indicating greater overnight thermal discomfort. | Assessed on the morning of Day 1, Day 2, and Day 3 |
| Profiles of Mood States (POMS-40) total mood disturbance score | Mood state will be assessed using the 40-item Profiles of Mood States (POMS-40) questionnaire. Participants will rate how they feel at the time of assessment using a 5-point Likert scale ranging from 0 (not at all) to 4 (extremely). Responses will be summed to generate a total score. Higher scores indicate greater overall mood disturbance and therefore a worse outcome, whereas lower scores indicate lower mood disturbance and therefore a better outcome. | Assessed at baseline and throughout Day 1, Day 2, and Day 3. |
| Environmental Symptoms Questionnaire-IV (ESQ-IV) total symptom score | Environmental symptomatology associated with prolonged heat exposure will be assessed using the Environmental Symptoms Questionnaire-IV (ESQ-IV). Participants will rate 68 symptoms using a 6-point Likert scale ranging from 0 (not at all) to 5 (extreme). Responses are summed, with positive items reverse scored as appropriate, to generate a Total Symptom Score ranging from 0 to 340. Higher scores indicate greater symptom burden and therefore a worse outcome, whereas lower scores indicate fewer symptoms and therefore a better outcome. | Assessed at baseline and throughout Day 1, Day 2, and Day 3. |
| State hostility scale total score | Hostility and aggression will be assessed using the State Hostility Scale, a self-report questionnaire evaluating feelings of hostility, irritability, anger, and aggressive affect. Responses are summed to generate a total score after reverse scoring of applicable items. Total scores range from 35 to 175, with higher scores indicating greater hostility and aggression and therefore a worse outcome, whereas lower scores indicate less hostility and aggression and therefore a better outcome. | Assessed at baseline and throughout Day 1, Day 2, and Day 3. |
| Cued Stroop Test average reaction time (Sway Medical) | Executive function will be assessed using the Cued Stroop Test administered through the Sway Medical platform. Participants will complete a series of congruent, neutral, and incongruent color-word tasks requiring response inhibition and cognitive flexibility. Performance will be quantified using average reaction time, measured in milliseconds (ms). Lower values indicate faster responses and therefore better executive function, whereas higher values indicate slower responses and therefore poorer executive function. | Each morning and evening on Day 1 and Day 2, as well as the morning of Day 3. |
| Cued Stroop Test error count (Sway Medical) | Executive function will be assessed using the Cued Stroop Test administered through the Sway Medical platform. Participants will complete a series of congruent, neutral, and incongruent color-word tasks requiring response inhibition and cognitive flexibility. Performance will be quantified using the total number of errors recorded during the test. Lower values indicate better executive function, whereas higher values indicate poorer executive function. | Each morning and evening on Day 1 and Day 2, as well as the morning of Day 3. |
| Impulse Control Test reaction time (Sway Medical) | Participants will be provided with a tablet device running the Sway Medical testing platform for the assessment of impulse control. During the Impulse Control Test, participants will be presented with a series of visual "go" and "no-go" cues. Participants will be instructed to initiate a movement of the device as quickly as possible in response to "go" cues and to withhold movement in response to "no-go" cues. Performance will be quantified using reaction time, measured in milliseconds (ms). Lower values indicate faster responses and therefore better impulse control, whereas higher values indicate slower responses and therefore poorer impulse control. | Each morning and evening on Day 1 and Day 2, as well as the morning of Day 3. |
| Impulse Control Test error count (Sway Medical) | Participants will be provided with a tablet device running the Sway Medical testing platform for the assessment of impulse control. During the Impulse Control Test, participants will be presented with a series of visual "go" and "no-go" cues. Participants will be instructed to initiate a movement of the device as quickly as possible in response to "go" cues and to withhold movement in response to "no-go" cues. Performance will be quantified using the total number of errors recorded during the test, including failures to respond appropriately to the presented cue. Lower values indicate better impulse control, whereas higher values indicate poorer impulse control. | Each morning and evening on Day 1 and Day 2, as well as the morning of Day 3. |
| Reaction Time Test reaction time (Sway Medical) | Participants will be provided with a tablet device running the Sway Medical testing platform for the assessment of reaction time. During the Reaction Time Test, participants will be presented with a visual cue and instructed to initiate a movement of the device as quickly as possible in response. Performance will be quantified using reaction time, measured in milliseconds (ms). Lower values indicate faster responses and therefore better reaction time performance, whereas higher values indicate slower responses and therefore poorer reaction time performance. | Each morning and evening on Day 1 and Day 2, as well as the morning of Day 3. |
| Memory Test working memory score (Sway Medical) | Memory will be assessed using the Memory Test administered through the Sway Medical platform. Participants will be presented with a three-letter code to memorize, followed by a series of increasingly complex spatial memory tasks involving the recall of patterns displayed on a 2 × 3 grid. Performance will be quantified using the Working Memory Score, defined as the number of spatial patterns correctly recalled before an error is made. Higher scores indicate better working memory performance, whereas lower scores indicate poorer working memory performance. | Each morning and evening on Day 1 and Day 2, as well as the morning of Day 3. |
| Memory Test delayed recall score (Sway Medical) | Memory will be assessed using the Memory Test administered through the Sway Medical platform. Participants will be presented with a three-letter code to memorize, followed by a series of increasingly complex spatial memory tasks involving the recall of patterns displayed on a 2 × 3 grid. Following completion of the spatial memory task, participants will be asked to recall the original three-letter code. Performance will be quantified using the Delayed Recall Score, which ranges from 0 to 3 and reflects the number of letters correctly recalled. Higher scores indicate better delayed recall performance, whereas lower scores indicate poorer delayed recall performance. | Each morning and evening on Day 1 and Day 2, as well as the morning of Day 3. |
| CDC 4-Stage Balance Test composite score (Sway Medical) | Balance will be assessed using the CDC 4-Stage Balance Test administered through the Sway Medical platform. Participants will hold a tablet device against their chest while auditory cues guide them through four consecutive stances: feet side-by-side, semi-tandem stance, tandem stance, and single-leg stance. Body sway will be measured using the tablet's integrated accelerometer and quantified using a composite balance score generated by the Sway Medical platform. Scores range from 0 to 100, with higher scores indicating better balance performance and lower scores indicating poorer balance performance. | Each morning and evening on Day 1 and Day 2, as well as the morning of Day 3. |
| Postural sway total path excursion length (BTrackS Force Plate) | Balance will be assessed using a BTrackS force plate. Participants will stand with their feet shoulder-width apart, hands on their hips, and eyes closed. The assessment will consist of four 20-second trials, including one practice trial, separated by 20 seconds of rest. Center of pressure (COP) displacement along the mediolateral (x) and anteroposterior (y) axes will be used to calculate total path excursion length, measured in centimeters (cm). Lower values indicate less postural sway and therefore better balance performance, whereas higher values indicate greater postural sway and therefore poorer balance performance. | Each morning and evening on Day 1 and Day 2, as well as the morning of Day 3. |
| Heart rate variability: standard deviation of normal R-R intervals (SDNN) | Cardiac autonomic modulation will be assessed using a 5-lead Holter electrocardiogram (ECG) monitor (DigiTrak XT, Philips Zymed, Andover, MA, USA). Consecutive R-R intervals will be derived from the ECG recording to calculate the standard deviation of normal R-R intervals (SDNN), measured in milliseconds (ms). Higher values indicate greater heart rate variability and cardiac autonomic modulation, whereas lower values indicate reduced heart rate variability and cardiac autonomic modulation. | Throughout Day 1, Day 2, and Day 3. |
| Heart rate variability: root mean square of successive differences (RMSSD) | Cardiac autonomic modulation will be assessed using a 5-lead Holter electrocardiogram (ECG) monitor (DigiTrak XT, Philips Zymed, Andover, MA, USA). Consecutive R-R intervals will be derived from the ECG recording to calculate the root mean square of successive differences between adjacent normal R-R intervals (RMSSD), measured in milliseconds (ms). Higher values indicate greater parasympathetic modulation and heart rate variability, whereas lower values indicate reduced parasympathetic modulation and heart rate variability. | Throughout Day 1, Day 2, and Day 3. |
| ID | Term |
|---|---|
| D001832 | Body Temperature Changes |
| D018882 | Heat Stress Disorders |
| D000073397 | Occupational Stress |
| D009043 | Motor Activity |
| D000084462 | Hyperthermia |
| ID | Term |
|---|---|
| D012816 | Signs and Symptoms |
| D013568 | Pathological Conditions, Signs and Symptoms |
| D014947 | Wounds and Injuries |
| D009784 | Occupational Diseases |
| D013315 | Stress, Psychological |
| D001526 | Behavioral Symptoms |
| D001519 | Behavior |
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| ID | Term |
|---|---|
| D016879 | Salvage Therapy |
| ID | Term |
|---|---|
| D013812 | Therapeutics |
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