The Effect of vırtual realıty on paın and Sleep qualıty ın Women

The Effect of vıdeo Watched wıth musıc Through vırtual realıty Glasses and musıc lıstenıng Alone on paın and Sleep qualıty ın Women wıth Dysmenorrhea

The aim of this study is to determine whether a video viewed through virtual reality goggles accompanied by music has an effect on pain and sleep quality in women with dysmenorrhea. The main questions it seeks to answer are as follows:

• Does watching a video through virtual reality goggles accompanied by music reduce pain in women with dysmenorrhea?
• Does watching a video through virtual reality goggles accompanied by music improve sleep quality in women with dysmenorrhea? The study will compare a group that uses music from the virtual reality video with another group to determine whether the virtual reality application has an effect on pain and sleep quality.

Participants will do the following:

For 3 days, use the virtual reality or music application every evening before going to bed after completing the VAS. The next day, after waking up, complete the VAS and the sleep quality scale and record the results.

Inclusion Criteria:

• Women who volunteered to participate in the study,
• Who are at least literate,
• Aged 15-49 and not yet in menopause,
• Who are not pregnant,
• Who have been diagnosed with dysmenorrhea by a physician and have a pain intensity of at least 4 on the Visual Analogue Scale

Exclusion Criteria:

• Women with dysmenorrhea pain intensity below 4 on the Visual Analog Scale,
• Women with vision or hearing impairments,
• Women who are unwilling to participate in the study,
• Women using analgesic medications for menstrual pain,
• Pregnant women