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| ID | Type | Description | Link |
|---|---|---|---|
| IGU-SIT-2026 | Other Identifier | ISTANBUL GELÄ°SÄ°M UNÄ°VERSÄ°TY |
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This study aimed to compare the effects of sprint interval training (SIT) and small-sided games (SSG) on cardiopulmonary threshold responses in football players. Participants were randomly assigned to SIT, SSG, or control groups and completed an 8-week training intervention. Cardiopulmonary exercise tests were performed before and after the intervention to evaluate aerobic and anaerobic threshold-related parameters.
The purpose of this study is to investigate and compare the effects of sprint interval training and small-sided games on cardiopulmonary threshold responses in football players. Participants will undergo pre- and post-intervention cardiopulmonary exercise testing following an 8-week training program. Variables related to aerobic threshold, anaerobic threshold, and exercise performance will be evaluated between groups.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Sprint Interval Training Group | Experimental | Participants performed sprint interval training sessions in addition to regular football training during the intervention period. |
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| Small-Sided Games Group | Experimental | Participants performed small-sided game training sessions in addition to regular football training during the intervention period. |
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| Control Group | Experimental | Participants continued their regular football training without additional intervention during the study period. |
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| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Sprint Interval Training | Behavioral | Participants continued regular football training without additional intervention. |
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| Measure | Description | Time Frame |
|---|---|---|
| Oxygen Uptake at Anaerobic Threshold (VO₂) | Assessment of oxygen uptake (VO₂, mL·kg-¹·min-¹) measured at the anaerobic threshold during cardiopulmonary exercise testing. | Baseline and Week 8 |
| Oxygen Uptake at Respiratory Compensation Point (VO₂) | Assessment of oxygen uptake (VO₂, mL·kg-¹·min-¹) measured at the respiratory compensation point during cardiopulmonary exercise testing. | Baseline and Week 8 |
| Measure | Description | Time Frame |
|---|---|---|
| Maximal Oxygen Uptake (VOâ‚‚max) | Assessment of maximal oxygen uptake (VOâ‚‚max) during cardiopulmonary exercise testing. | Baseline and Week 8 |
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Inclusion Criteria:
Exclusion Criteria:
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| Name | Affiliation | Role |
|---|---|---|
| Onur YÄ°LDÄ°RÄ°M, PhD | Istanbul Gelisim Universty Faculty of Sport Sciences,ty | Principal Investigator |
| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| Istanbul Gelisim University Faculty of Sport Sciences | Istanbul | Istanbul | Turkey (Türkiye) |
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Participants were randomly assigned to sprint interval training, small-sided games, or control groups and followed in parallel throughout the intervention period.
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| Small-Sided Games | Behavioral | Small-sided game training sessions performed during the 8-week intervention period. |
|
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| Control | Other | Participants continued regular football training without additional intervention. |
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| ID | Term |
|---|---|
| D000072696 | High-Intensity Interval Training |
| ID | Term |
|---|---|
| D064797 | Physical Conditioning, Human |
| D015444 | Exercise |
| D009043 | Motor Activity |
| D009068 | Movement |
| D009142 | Musculoskeletal Physiological Phenomena |
| D055687 | Musculoskeletal and Neural Physiological Phenomena |
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