A Study to Evaluate the Effects of the Speed Sleep Supplement on Sleep Quality and Quantity

A Study to Evaluate the Effects of the Speed Sleep Supplement on Sleep Quality and Quantity

This study evaluates the effects of the Speed Sleep supplement on sleep quality and quantity in adults aged 18-65 years. Participants will be randomized to receive either the supplement or placebo for 4 weeks, with outcomes assessed using Fitbit sleep tracking data and questionnaires.

Inclusion Criteria:

• Male or female
• Aged 18-65
• Experiencing issues with sleep (falling asleep, staying asleep)
• Generally healthy
• Willing to discontinue sleep-related supplements
• Maintain consistent sleep patterns
• Resides in the United States

Exclusion Criteria:

• Chronic medical or sleep disorders
• Use of sleep medications
• Hormone therapy or anticoagulants
• Heavy alcohol use
• Night shift workers
• Pregnancy or breastfeeding
• Smoking or substance abuse
• Allergies to ingredients