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The objective of the first year is to collect limb occlusion pressure (LOP) measurements in older adults with varying levels of muscle health, which will serve as foundational data for subsequent investigations on blood flow restriction (BFR) combined with resistance training in individuals with dynapenia. This phase aims to examine LOP values and their potential influencing factors, including demographic and physiological characteristics such as age, height, body weight, blood pressure, waist circumference, body fat percentage, medical history of chronic diseases, and habitual physical activity. Muscle-related assessments will include skeletal muscle mass, thigh and calf circumference, handgrip strength, and lower limb muscle strength. Functional performance will be evaluated using the five-times sit-to-stand test and the SARC-F questionnaire for sarcopenia risk screening. LOP of the lower limbs will be measured using a BFR cuff system combined with a laboratory-developed blood flow detection device. The study will further investigate whether LOP values are associated with the aforementioned factors.
The objective of the second year is to utilize high-density surface electromyography (dEMG) to analyze the electrophysiological characteristics of muscle contraction in individuals with sarcopenia under varying BFR pressures and resistance intensities. This includes examining motor unit recruitment patterns and recruitment thresholds, with the goal of identifying effective and appropriate BFR exercise parameters for this population.
The objective of the third year is to investigate the effects of lower limb BFR combined with resistance training on functional performance in individuals with dynapenia. Building upon the findings from the first year, this phase will implement BFR resistance training interventions and evaluate both short-term and long-term effects. Through an experimental design, the study will assess changes in body composition, muscle strength, and functional performance following a four-month intervention, along with a three-month follow-up period, to determine whether participants can improve to a healthy status and maintain these improvements over time.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Blood Flow Restriction Group (BFR) | Experimental | Receive low intensity lower limb resistance training with the use of Blood Flow Restriction |
|
| Conventional Resistance Training Group (CRT) | Active Comparator | Receive traditional high intensity lower-limb resistance training |
|
| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Blood Flow Restriction | Device | Leg Press Training. two sessions per week. BFR cuff set at 50-65% of Limb Occlusion Pressure, three sets of 30-15-15 repetitions in a total of 3 sets. Intensity set at 20-30% of 1RM. Device: Delfi Personal Tourniquet System (PTS) |
| Measure | Description | Time Frame |
|---|---|---|
| Baseline Data | Collect data on participants' demographics including gender, age, education level, living situation, lifestyle habits (such as alcohol consumption and smoking), and health status with chronic disease history. Daily activity patterns are assessed using the International Physical Activity Questionnaire - Short Self-Administered Taiwanese Chinese Version (IPAQ), which surveys participants' activities of different intensities over the past seven days. | week0(pre-intervention), week16(post-intervention) |
| Muscle Strength | Hand Grip Strength measured via a Dynamometer, recorded in kg Knee Extensor Strength measured via a hand-held Dynamometer | week0(pre-intervention), week16(post-intervention) |
| Muscle Function: The Short Physical Performance Battery (SPPB) | The Short Physical Performance Battery (SPPB) evaluates lower extremity function through three tasks: standing balance (side-by-side, semi-tandem, tandem), 4-meter gait speed, and a 5-repetition chair stand test. Each task is scored from 0 (inability to complete) to 4 (best performance). The three component scores are summed for a total score ranging from 0 to 12, with higher scores indicating better physical performance. Unit of Measure: scores on a scale (points) | week0(pre-intervention), week16(post-intervention) |
| Height | Standard Measurements: Height, recorded in centimeters. | week0(pre-intervention), week16(post-intervention) |
| Weight | Standard Measurements: Weight, recorded in kilograms(kg) | week0(pre-intervention), week16(post-intervention) |
| BMI |
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Inclusion Criteria
Exclusion Criteria
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| Name | Role | Phone | Extension | |
|---|---|---|---|---|
| LIN C Y Kaohsiung Medical University, Master | Contact | +8867-3121101 | #2646 #614 | jojojeff0205@gmail.com |
| Name | Affiliation | Role |
|---|---|---|
| GUO L Y Professor and Dean of the College of Health Science, Departmen, Ph.D. | Department of Sports Science, Kaohsiung Medical University, Taiwan | Study Chair |
| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| Sports Biomechanics Laboratory | Kaohsiung City | No. 100, Shiquan 1st Rd., Sanmin Dist., Kaohsiung City | 807 | Taiwan |
The objective of the first year is to collect limb occlusion pressure (LOP) measurements in older adults with varying levels of muscle health, which will serve as foundational data for subsequent investigations on blood flow restriction (BFR) combined with resistance training in individuals with dynapenia.
The objective of the second year is to utilize high-density surface electromyography (dEMG) to analyze the electrophysiological characteristics of muscle contraction in individuals with sarcopenia under varying BFR pressures and resistance intensities.
The objective of the third year is to investigate the effects of lower limb BFR combined with resistance training on functional performance in individuals with dynapenia.
De-identified individual participant data (IPD) and supporting information will be available starting 2 years after the publication of the primary study results and will remain accessible for 5 years.
The related supporting documents will only be made available to qualified researchers affiliated with academic institutions, medical organizations, or public health agencies. Applicants must submit a detailed research proposal and ethical approval document, and access will be granted only upon approval.
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| ID | Term |
|---|---|
| D000090003 | Blood Flow Restriction Therapy |
| ID | Term |
|---|---|
| D005081 | Exercise Therapy |
| D012046 | Rehabilitation |
| D000359 | Aftercare |
| D003266 | Continuity of Patient Care |
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To investigate the effects of lower limb Blood Flow Restriction(BFR) combined with resistance training on functional performance in individuals with dynapenia. Building upon the findings from the first year, this phase will implement BFR resistance training interventions and evaluate short-term and long-term effects. Through an experimental design, the study will assess changes in body composition, muscle strength, and functional performance following a four-month intervention, along with a three-month follow-up period, to determine whether participants can improve to a healthy status and maintain these improvements over time.
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| Conventional Resistance Training | Other | Leg Press Training, two sessions per week, three sets per session. 8-10 repetitions each set with intensity ranging from 60%-75%. |
|
weight and height will be combined to report BMI in kg/m^2 |
| week0(pre-intervention), week16(post-intervention) |
| Blood Pressure | Measured via a Blood Pressure Monitor, Systolic Blood Pressure and Diastolic Blood Pressure will be recorded in mmHg | week0(pre-intervention), week16(post-intervention) |
| Circumferences | Waist line, Thigh Circumference, Calf Circumference will be using standard tape measure and recorded in centimeter(cm) | week0(pre-intervention), week16(post-intervention) |
| SARC-F Questionnaire | The questionnaire consists of five items, each scored 0, 1, or 2, with higher scores indicating greater difficulty for the participant. The total score ranges from 0 to 10. The items assess difficulty in Strength, Assistance in walking, Rising from a chair, Climbing, and Fall. A SARC-F score greater than 4 indicates a population at risk for sarcopenia. | week0(pre-intervention) |
| Electromyography(EMG) | Electromyography characteristics of Vastus Lateralis and Vastus Medialis | week0(pre-intervention), week16(post-intervention) |
| Limb Occlusion Pressure(LOP) | Measured in a seated position with the knee fully extended, using a laboratory-developed blood flow occlusion detection system. During the measurement, a manually inflated pressure cuff was placed at the proximal thigh near the hip joint, while a photoplethysmography (PPG) sensor and a temperature sensor were positioned over the dorsalis pedis artery on the anterior aspect of the ankle to detect distal PPG and temperature signals. | week0(pre-intervention) |
| Skeletal muscle mass | Measured by Bioelectrical Impedance Analysis(BIA), recorded in kilograms(kg) | week0(pre-intervention), week16(post-intervention) |
| Body fat percentage | Measured by Bioelectrical Impedance Analysis(BIA), recorded in percentage(%) | week0(pre-intervention), week16(post-intervention) |
| Estimated appendicular skeletal muscle mass | Measured by Bioelectrical Impedance Analysis(BIA), recorded in kilograms(kg) | week0(pre-intervention), week16(post-intervention) |
| D005791 |
| Patient Care |
| D013812 | Therapeutics |
| D026741 | Physical Therapy Modalities |