Mindfulness-Based Stress Reduction for Emotional Recovery After Stroke

Interoception and Emotional Recovery After Stroke: A Pilot Study of Mindfulness-Based Stress Reduction

The goal of this pilot study is to examine the feasibility, acceptability, and preliminary effects of mindfulness-based stress reduction (MBSR) on interoception (your understanding of your body's internal senses), emotional well-being, and whole person health. A total of 30 people with chronic stroke will be enrolled in this study to participate in an MBSR course, consisting of a 30-minute intake visit, 8 sessions lasting 2.5 hours plus a 1-day 7-hour retreat. Participants will be randomized into either the first MBSR course (immediate start) or the second MBSR course (delayed start/waitlist control).

Inclusion Criteria:

• Ability to consent to study participation
• Age 18+
• Diagnosis of stroke ≥6 months prior to enrollment
• A score of 5 or more on the Kessler Psychological Distress Scale (K6)
• Reliable and consistent internet access and a device with video conferencing (e.g. Zoom) capabilities (e.g., smart phone, tablet, or laptop/computer) for the duration of the study
• Able to attend an 8-week mindfulness course on Friday afternoons

Exclusion Criteria:

• Non-English speaking
• Prior completion of an MBSR course
• Active participation or past participation ≤3 months in any other interventional research study
• History of any serious/uncontrolled neurological, psychiatric, or substance use disorder that would impact study participation
• Any other clinically relevant finding that would pose a safety risk to the subject as determined by the investigator