The athletes' training session will consist of a 30-minute general and sport-specific warm-up period followed by a 90-minute basketball-specific ball training session. These training sessions will be conducted in accordance with the club's standard training program and will include technical and tactical drills, game-based exercises, movements involving changes of direction, jump-landing activities, and short-duration sprint efforts.

The Y-Balance Test (YBT) will be used to assess lower extremity dynamic balance, neuromuscular control, and functional stability. Participants balance on one leg while reaching as far as possible in the anterior, posteromedial, and posterolateral directions. A modified version of the YBT will be used due to the cost of the original platform, which has been shown to be reliable. Reach distances will be recorded in centimeters, normalized to lower extremity length, and a composite score (%) calculated:

Composite Score (%) = [(Anterior + Posteromedial + Posterolateral) / (3 × lower extremity length)] × 100

Higher scores indicate better dynamic balance and neuromuscular control.

Participant safety will be ensured with proper instructions, rest between trials, and termination of testing if pain or discomfort occurs. The YBT is non-invasive and safe.

The Countermovement Jump (CMJ) test will be used to assess lower extremity neuromuscular fatigue. The CMJ is a widely used, valid, and reliable performance test in sports science, designed to evaluate explosive force production of the lower limb muscles, the elastic properties of the muscle-tendon unit, and neuromuscular function . Participants perform a maximal vertical jump from a standing position following a rapid eccentric knee and hip flexion. This test is particularly relevant in basketball due to its high ecological validity for jump and landing movements. During the CMJ, jump height and the flight time to contact time ratio (FT:CT) will be calculated. The FT:CT ratio is an indirect indicator of neuromuscular efficiency and fatigue, with literature showing a decrease as fatigue increases. Each participant will perform three trials, with 1-minute rest between trials, and the best performance will be used for analysis. The test will be terminated if any pain, discomfort, or risk