The Effects of Kinesio Taping on Heel-Rise Endurance and Gastrocnemius Muscle Oxygenation in Healthy Young Adults

Acute Effects of Kinesio Taping on Heel-Rise Endurance and Gastrocnemius Muscle Oxygenation: A Randomized Controlled Crossover Trial

acilitative kinesio taping (KT) is commonly used by athletes to support muscle performance and delay fatigue. However, evidence regarding its effects on muscle endurance and oxygenation remains inconsistent. This study aims to investigate the acute effects of facilitative KT applied to the gastrocnemius muscle on heel-rise endurance performance and local muscle oxygenation in healthy young adults.

In this randomized crossover trial, participants will complete two experimental sessions: one with facilitative kinesio taping and one with sham taping. After taping application, participants will perform a single-leg heel-rise test to task failure. Muscle oxygenation will be continuously monitored using a portable near-infrared spectroscopy device. The findings of this study may contribute to understanding whether kinesio taping has immediate physiological and performance-related effects on calf muscle endurance.

Inclusion Criteria:

• Young adults aged 18-25 years
• Cumberland Ankle Instability Tool score of ≥28

Exclusion Criteria:

• Sedentary (<150 min/week moderate or <75 min/week vigorous physical activity)
• Elite athletes
• History of ankle sprain
• Lower extremity fracture
• Surgical intervention
• Neurological or vestibular disorders