Frequency: Participants attended sessions 2-3 times per week for 8 weeks.

Intensity: Each session was conducted at a moderate intensity, focusing on controlled, diaphragmatic breathing techniques to regulate breathing patterns and reduce breathlessness.

Time: Each session lasted approximately 15-20 minutes, with time allocated to practice diaphragmatic breathing, nose breathing, breath control, and relaxation exercises

Type: The intervention consisted of the Papworth breathing technique, which included diaphragmatic breathing, nose breathing, breath counting and control, and relaxation exercises. Each component was practiced under the guidance of a trained therapist.

Frequency: Sessions were held 5 times per week for 8 weeks, similar to Group 1.

Intensity: Participants engaged in moderate-intensity breathing exercises and yoga postures. Emphasis was placed on controlled breathing during the Bridge Pose toenhance chest opening and increase lung capacity.

Time: Each session lasted around 30 minutes, combining approximately 15-20 minutes of Papworth breathing with 5-10 minutes dedicated to practicing the Bridge Pose

Type: This group's intervention included both Papworth breathing techniques and the Bridge Pose (Setu Bandhasana). The Bridge Pose involved lying on the back with knees bent, lifting the hips on inhalation, and focusing on slow, controlled breathing throughout the pose. The pose was held for 15-30 seconds and repeated multiple times

Method: The Papworth technique was a structured breathing method designed to help individuals manage respiratory issues and anxiety through controlled, mindful breathing. Practitioners started by sitting comfortably, placing a hand on their abdomen to feel diaphragmatic movement, ensuring that future breaths originated from the abdomen rather than the chest. They inhaled deeply and slowly through the nose, allowing the abdomen to expand, then exhaled gently, maintaining a steady rhythm of about 8-12 breaths per minute. Nasal breathing was emphasized to filter and regulate airflow, while relaxation techniques helped release body tension. As they continued, practitioners adjusted their breathing to match different levels of activity or stress, using slow, controlled breaths to manage hyperventilation. With consistent practice, this method promoted calmness, improved respiratory efficiency, and reduced symptoms of asthma and anxiety, enhancing future breathing control and resilience.

It is a subjective tool to assess degree of dyspnea in patients. The comprise of 10 grades starting from zero to 10. Zero refers to 'No difficulty in breathing at all 'and 10 refers to 'maximal difficulty ' Readings will be taken at Pre-post intervention.

digital spirometer device will be used to take readings of lung volumes in (ml). These measurements are part of a pulmonary function test, which helps diagnose and monitor respiratory conditions such as asthma, chronic obstructive pulmonary disease (COPD), and cystic fibrosis. Readings will be taken at Pre-post intervention.

digital spirometer device will be used to take readings of lung capacities in (ml). These measurements are part of a pulmonary function test, which helps diagnose and monitor respiratory conditions such as asthma, chronic obstructive pulmonary disease (COPD), and cystic fibrosis. Readings will be taken at Pre-post intervention.

digital spirometer device will be used to take readings of FEV1/FVC. Readings will be taken at Pre-post intervention.

Tape measure will be used to take readings of chest expasion before and after intervention, at sternal, axila and xiphoid process. then average will be taken

The Asthma Quality of Life Questionnaire (AQLQ) is a validated tool designed to measure the impact of asthma on a person's daily life. Developed by Dr. Elizabeth Juniper, it assesses four key areas: symptoms, activity limitations, emotional function, and environmental stimuli sensitivity. Comprising 32 items, the AQLQ is used in both clinical practice and research to evaluate treatment efficacy and monitor patients' well-being over time. Responses are scored on a 7-point scale, with lower scores indicating greater impairment, making it an essential instrument for understanding patient-centered outcomes in asthma management