Exercise Program Combined With Ergonomic Training in Textile Workers

Examining the Effectiveness of an Exercise Program Combined With Ergonomic Training for Textile Workers: A Randomized Controlled Trial

Most studies in the literature focus on musculoskeletal disorders and pain levels in occupational groups with repetitive workloads, such as textile workers. However, due to the nature of the work environment, decreased respiratory function and postural disorders are also frequently observed in these individuals. There is no comprehensive study in the literature that combines respiratory exercises, posture training, and ergonomics training for textile workers. Therefore, this study will examine the effects of a regular exercise program implemented alongside ergonomics training provided to textile workers on respiratory parameters, musculoskeletal disorders, posture, functionality, pain levels, and fatigue intensity.

Inclusion Criteria:

Volunteers aged 18-60 who have been working in the textile industry for at least 6 months will be included in the study.

Exclusion Criteria:

• Individuals with orthopedic or neurological conditions that prevent exercise,
• those with chronic pulmonary disease, those with psychological disorders, and
• those who have undergone surgery that prevents exercise will not be included in the study.