Acute Effects of Percussive Therapy

Acute Effects of Percussive Therapy Intensity on Agility, Vertical Jump Kinetics, and Neuromuscular Performance Across Morning and Evening Sessions in Trained Male Football Players

This randomized crossover study investigates the acute effects of different percussive massage intensities on agility, jumping, strength, and power performance in trained male football players. Participants complete three experimental conditions (no massage, low-intensity percussive massage, and moderate-intensity percussive massage) at two different times of day (morning and evening). Performance outcomes are assessed immediately following each intervention to examine dose-response effects and potential interactions with circadian timing.

Inclusion Criteria:

• Male football players aged 18-25 years
• Possession of an active football license
• Minimum of 2 years of systematic football training experience
• Regular participation in football training at least three times per week
• Willingness and ability to attend both morning and evening testing sessions
• Ability to provide written informed consent

Exclusion Criteria:

• Presence of any acute or chronic musculoskeletal injury
• History of neurological disorders
• Any medical condition that could affect neuromuscular performance or limit safe participation
• Current illness, pain, or discomfort during the study period
• Inability to complete all experimental sessions or comply with study procedures