Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Considering the promising effects observed and the scarce and incipient scientific background of SFN in sports, the present study aims to evaluate the effects of SFN supplementation on fatigue, EIMD and recovery in trained individuals. In particular, outcomes such as time to exhaustion (TTE), and perceptual questionnaires of muscle soreness, recovery, and fatigue will be assessed, aiming to explore the effectiveness of SFN.
Not provided
Not provided
Not provided
Not provided
Not provided
| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Sulforaphane | Experimental | Sulforaphane supplementation (Nomio) |
|
| Placebo | Placebo Comparator | Placebo intervention |
|
| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Fatigue protocol | Other | Fatigue protocol comprising 6 sets of 30 seconds at 120% of velocity of maximal oxygen consumption |
|
| Measure | Description | Time Frame |
|---|---|---|
| time to exhaustion | 24 hours |
| Measure | Description | Time Frame |
|---|---|---|
| Rating of Fatigue Scale | Baseline, 30 minutes, 24 hours | |
| Total Quality Recovery Scale | Baseline, 30 minutes, 24 hours | |
| Muscle soreness (Visual analogue scale) |
Not provided
Inclusion Criteria:
Exclusion Criteria:
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
| ID | Term |
|---|---|
| D005221 | Fatigue |
| ID | Term |
|---|---|
| D012816 | Signs and Symptoms |
| D013568 | Pathological Conditions, Signs and Symptoms |
Not provided
Not provided
Not provided
Not provided
Not provided
Both participants and investigator will be blinded to the experimental conditions. Both placebo and supplementation will have the same appearence. Only the outcome assessor will know the assigned sequence to each participant
| Baseline, 30 minutes, 24 hours |
| Rating of perceived exertion scale | 30 minutes |